Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Bodenseekreis · 74 km to Memmingen
Cold Chamber Meckenbeuren
Cold therapy for people from Meckenbeuren: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 74 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Meckenbeuren
74 km · approx. 62 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Meckenbeuren (74 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Meckenbeuren, you can drive straight to the door.
Level-up for Meckenbeuren: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Meckenbeuren
How it works!
Many first-time guests from Meckenbeuren underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Meckenbeuren
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Meckenbeuren report calmer, deeper sleep the night after. Coming from work in Meckenbeuren, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 62 minutes each way.
From Meckenbeuren all you need is a towel and time – we provide everything else. It's 74 kilometres from Meckenbeuren to Kempterstrasse 25 in Memmingen, a drive of about 62 minutes über die A96 Richtung Memmingen. What brings people from Meckenbeuren here is above all back, neck and tension. Guests from Bodenseekreis often come during their lunch break or straight after work. Aus Meckenbeuren im Bodenseekreis erreichen Gäste die Kältekammer Memmingen bequem mit dem Auto. That makes the short trip to Memmingen doubly worthwhile.
Coming after work from Meckenbeuren, plan realistically around 154 minutes for travel, session and rest.
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head
For guests from Meckenbeuren
What the cold treatment can do
Whether someone from Meckenbeuren comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Guests from Bodenseekreis often ask about the best time of day – mornings feel activating, evenings more calming.
First-time bookers from Meckenbeuren receive a short checklist by message beforehand. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Bodenseekreis often underestimate. On hot summer days especially, guests from Meckenbeuren find the three minutes a pleasant cool-down.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Vitality
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Meckenbeuren
How to plan your sessions
Rhythm for Meckenbeuren
Bundling trips is worthwhile from Meckenbeuren: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 74 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Many people in Meckenbeuren start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Meckenbeuren combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Meckenbeuren
Anyone in Meckenbeuren who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Bodenseekreis schedule the session straight after training or the day after competing – with around 62 minutes' drive from Meckenbeuren, that fits easily into a weekly routine.
Guests from Meckenbeuren mainly report two effects: a clear head in the evening and calmer sleep the following night.
For guests from Meckenbeuren and the surrounding area we're the nearest whole-body cold chamber. From Meckenbeuren we often hear that muscle soreness is far milder the next day. Those coming from Meckenbeuren have often already tried physiotherapy or sauna and are looking for an extra stimulus.
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
Prices for Meckenbeuren and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Meckenbeuren you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Guests from Bodenseekreis often ask about the best time of day – mornings feel activating, evenings more calming.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Meckenbeuren
A little preparation goes a long way: here's what you should bring on the way from Meckenbeuren to Memmingen.
With 62 minutes' drive from Meckenbeuren, allow a small buffer – stepping into the chamber in a rush brings less benefit.
The waiting area gives you a moment to arrive properly after the drive from Meckenbeuren. From Meckenbeuren, two sessions a week is a good starting point for the first four weeks. If you're unsure in Meckenbeuren, start with a single session and no further commitment. Normal clothing is enough for the drive back to Meckenbeuren – the body warms itself within minutes.
Allow around 62 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Meckenbeuren
Where is the nearest cold chamber for Meckenbeuren?
The nearest whole-body cold chamber offering -110 °C for Meckenbeuren is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 74 km or 62 minutes' drive away.
How much does a session cost for guests from Meckenbeuren?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Meckenbeuren who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Meckenbeuren?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Meckenbeuren?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Meckenbeuren?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Meckenbeuren. The nearest address is Memmingen – at 74 km or around 62 minutes' drive, one of the shortest journeys in Bodenseekreis.
Who is the cold chamber particularly interesting for in Meckenbeuren?
Guests from Meckenbeuren come especially often because of back, neck and tension. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Meckenbeuren as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Bodenseekreis and can be requested directly at an appointment or by phone.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Meckenbeuren find it more bearable.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Meckenbeuren, that means a briefing, advice and a contact person on site.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Meckenbeuren better than spontaneous visits.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Meckenbeuren
From Bodenseekreis to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
HalblechWasserburg am BodenseeSchelklingenBodolzSchwiftingPrittrichingPürgenHohenfurchOberteuringenHerbertingenBad HindelangLaichingenFischen im AllgäuWeingartenScheideggPfrontenKauferingObermaiselsteinSchwangauBlaubeurenNonnenhornHorgenzellWilhelmsdorfMunderkingenAchbergHofstettenScheuringApfeldorfRottWeil
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Meckenbeuren
All towns in the areaAppointment from Meckenbeuren
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 62 minutes from Meckenbeuren. By phone at 089 15880714 or directly online.