Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Biberach district · 43 km to Memmingen
Cold Chamber Mittelbiberach
Mittelbiberach meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 43 km from Mittelbiberach, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Mittelbiberach
43 km · approx. 37 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Mittelbiberach (43 km away) mostly come for recovery, pain relief, skin and energy. From Mittelbiberach it's about 37 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Mittelbiberach, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Mittelbiberach
How it works!
To make the trip from Mittelbiberach worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Mittelbiberach visit the cold chamber
Especially during the damp, cold months in Biberach district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Mittelbiberach therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
From Mittelbiberach the route runs über die B312; after 37 minutes and 43 kilometres you're at the door. In Mittelbiberach, anti-aging and skin appearance tops the list. Around Mittelbiberach, clubs, companies and families like to book together. Locally speaking: Mittelbiberach liegt direkt bei Biberach an der Riß. First visit from Mittelbiberach? Allow about 30 minutes on site including the briefing.
If you're covering the 43 kilometres from Mittelbiberach, don't schedule the session right before a deadline: the rest afterwards is part of it.
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
- A cold stimulus that trains vessels and defences
For guests from Mittelbiberach
What the cold treatment can do
Feedback from our guests in Biberach district falls into four broad areas. We'll discuss which of these matters most to you from Mittelbiberach before your first session.
In practical terms the trip from Mittelbiberach is 43 kilometres each way; a ten-session package noticeably lowers the price per visit.
Compared with an ice bath the chamber stays dry – for many from Mittelbiberach that's the decisive difference. We keep early and late slots free so guests from Biberach district can come after work. Demand from Biberach district peaks between October and March – booking early pays off.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
Vitality
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Mittelbiberach
How to plan your sessions
Rhythm for Mittelbiberach
Bundling trips is worthwhile from Mittelbiberach: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 43 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Mittelbiberach, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Mittelbiberach – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Mittelbiberach
Trades, care work, farming, production, shift work: many people in Biberach district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Mittelbiberach it's only around 37 minutes – including changing and the session, you're done in about 30 minutes.
For beginners from Mittelbiberach the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Noticeably many couples and families from Mittelbiberach book their appointments together. It's 43 kilometres from Mittelbiberach – there's barely a closer alternative in Biberach district. Guests from Mittelbiberach report better sleep above all in the night after the appointment.
- A clear head after your shift
- Easy scheduling via online booking
- Packages for regular sessions
- A short break without using half a day off
Prices for Mittelbiberach and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 43 km from Mittelbiberach, most guests therefore plan with the 10-session or 10-session package.
Many come from Mittelbiberach in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Mittelbiberach
A little preparation goes a long way: here's what you should bring on the way from Mittelbiberach to Memmingen.
Many from Mittelbiberach start with a single session and switch to a package once they've found their rhythm.
After the session we advise guests from Mittelbiberach to keep moving briefly before driving back. The briefing takes a few minutes – first-timers from Mittelbiberach have all their questions answered afterwards. With 43 kilometres from Mittelbiberach, many bundle the appointment with other errands in Memmingen. For groups from Mittelbiberach we're happy to arrange back-to-back appointments.
Allow around 37 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Mittelbiberach
Where is the nearest cold chamber for Mittelbiberach?
The nearest whole-body cold chamber offering -110 °C for Mittelbiberach is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 43 km or 37 minutes' drive away.
How much does a session cost for guests from Mittelbiberach?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Mittelbiberach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Mittelbiberach?
2–3 appointments a week are recommended. With 43 km to travel from Mittelbiberach, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Mittelbiberach?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Mittelbiberach itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Mittelbiberach. The nearest address is Memmingen – at 43 km or around 37 minutes' drive, one of the shortest journeys in Biberach district.
How quickly can I get an appointment as a guest from Mittelbiberach?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Mittelbiberach set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Mittelbiberach?
Guests from Mittelbiberach come especially often because of anti-aging and skin appearance. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Mittelbiberach?
Yes. The chamber works with dry cold, completely independent of the weather in Mittelbiberach. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Mittelbiberach should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
Demand from Mittelbiberach peaks between October and March; booking early is worthwhile then.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Mittelbiberach
Not just Mittelbiberach: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
WeißenhornTürkheimIsny im AllgäuIchenhausenIllerriedenSulzbergWeitnauAitrangStöttwangPforzenMauerstettenEberhardzellMünsterhausenKammeltalRettenbach (Günzburg)Wiesenbach (Günzburg)BidingenOsterzellSendenLaupheimNersingenBibertalZiemetshausenUmmendorfAchstettenBiessenhofenGörisriedJengenKrumbachDurach
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Mittelbiberach
All towns in the areaAppointment from Mittelbiberach
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 37 minutes from Mittelbiberach. By phone at 089 15880714 or directly online.