Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Landsberg am Lech district · 60 km to Memmingen
Cold Chamber Obermeitingen
Cold therapy for people from Obermeitingen: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 60 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Obermeitingen
60 km · approx. 50 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Obermeitingen (60 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Obermeitingen, you can drive straight to the door.
Ready for your GLOW, Obermeitingen? Book your level-up now!
Book appointment
The process for guests from Obermeitingen
How it works!
Many first-time guests from Obermeitingen underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Obermeitingen
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Obermeitingen report calmer, deeper sleep the night after. Coming from work in Obermeitingen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 50 minutes each way.
For working people from Obermeitingen, the session fits nicely into an extended lunch break. It's 60 kilometres from Obermeitingen to Kempterstrasse 25 in Memmingen, a drive of about 50 minutes über die A96 Richtung Lindau. From Obermeitingen all you need is a towel and time – we provide everything else. Obermeitingen liegt rund 60 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 50 Minuten. That makes the short trip to Memmingen doubly worthwhile. What brings people from Obermeitingen here is above all metabolism and gewichtsmanagement.
Coming after work from Obermeitingen, plan realistically around 130 minutes for travel, session and rest.
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
For guests from Obermeitingen
What the cold treatment can do
Whether someone from Obermeitingen comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Obermeitingen.
Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Obermeitingen. After the holidays many from Obermeitingen use the chamber as a restart for their own rhythm. Booking is online around the clock – handy for shift workers from Obermeitingen.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Obermeitingen
How to plan your sessions
Rhythm for Obermeitingen
For a start from Obermeitingen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Landsberg am Lech district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Obermeitingen find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Obermeitingen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Obermeitingen
Anyone in Obermeitingen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Landsberg am Lech district schedule the session straight after training or the day after competing – with around 50 minutes' drive from Obermeitingen, that fits easily into a weekly routine.
In Landsberg am Lech district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
The most common feedback from Obermeitingen: the mind feels noticeably clearer after the session. Guests from Obermeitingen are mixed: from their early twenties to well over seventy, with very different goals. The drive from Obermeitingen takes about 50 minutes without traffic.
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
Prices for Obermeitingen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 60 km from Obermeitingen, most guests therefore plan with the 10-session or 10-session package.
With 50 minutes' drive from Obermeitingen, allow a small buffer – stepping into the chamber in a rush brings less benefit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Obermeitingen
To keep the trip from Obermeitingen relaxed, here are the key points for your visit.
For guests from Obermeitingen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
From Obermeitingen an early-evening slot pays off, when traffic towards Memmingen is quieter. Right after the session, guests from Landsberg am Lech district like to keep the rest of the day calm. The chamber itself is at Kempterstrasse 25, with parking directly on site. Packages don't expire – handy for anyone coming from Obermeitingen irregularly.
Allow around 50 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Obermeitingen
Where is the nearest cold chamber for Obermeitingen?
The nearest whole-body cold chamber offering -110 °C for Obermeitingen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 60 km or 50 minutes' drive away.
How much does a session cost for guests from Obermeitingen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Obermeitingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Obermeitingen?
2–3 appointments a week are recommended. With 60 km to travel from Obermeitingen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Obermeitingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Obermeitingen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Obermeitingen. The nearest address is Memmingen – at 60 km or around 50 minutes' drive, one of the shortest journeys in Landsberg am Lech district.
How do I get from Obermeitingen to the cold chamber in Memmingen?
From Obermeitingen it's about 50 minutes (60 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Obermeitingen?
Yes. The chamber works with dry cold, completely independent of the weather in Obermeitingen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Obermeitingen?
Guests from Obermeitingen come especially often because of metabolism and gewichtsmanagement. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Obermeitingen, that means a briefing, advice and a contact person on site.
For beginners from Obermeitingen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Obermeitingen
From Landsberg am Lech district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Lindenberg im AllgäuNesselwangSchwabmünchenOberdischingenKlosterlechfeldAlleshausenKanzachSeekirchBomsGestratzMedlingenHaunsheimHermaringenHorgauDürnauMoosburg (Biberach)GünzburgSonthofenImmenstadtBlausteinBlaichachRettenbergBurgberg im AllgäuSeegBad SchussenriedAttenweilerWaldburgOpfenbachLeipheimOffingen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Obermeitingen
All towns in the areaAppointment from Obermeitingen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 50 minutes from Obermeitingen. By phone at 089 15880714 or directly online.