Beauty
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Lindau district · 62 km to Memmingen
Cold Chamber Opfenbach
Cold chamber near Opfenbach: at -110 °C the body reacts with a powerful regeneration impulse. From Opfenbach you reach us in about 51 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Opfenbach
62 km · approx. 51 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Opfenbach (62 km away) mostly come for recovery, pain relief, skin and energy. From Opfenbach it's about 51 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Level-up for Opfenbach: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Opfenbach
How it works!
To make the trip from Opfenbach worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Opfenbach
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Opfenbach, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Lindau district who come regularly get the best value with the 10-session or 20-session package.
- Activation of brown fat tissue
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
For guests from Opfenbach
What the cold can do
Feedback from our guests in Lindau district falls into four broad areas. We'll discuss which of these matters most to you from Opfenbach before your first session.
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
Health
- Lymphedema, lipedema
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
- Injuries
Sport
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Practical tips for Opfenbach
How to plan your sessions
Rhythm for Opfenbach
Bundling trips is worthwhile from Opfenbach: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 62 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Opfenbach, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Opfenbach – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Opfenbach
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Opfenbach report calmer, deeper sleep the night after. Coming from work in Opfenbach, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 51 minutes each way.
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
Prices for Opfenbach and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 62 km from Opfenbach, most guests therefore plan with the 10-session or 20-session package.
Single session
46 €
per session, incl. 19% VAT
10-session package
42 €
per session, incl. 19% VAT
20-session package
36 €
per session, incl. 19% VAT
Flat rate
799 €
per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!
Your first visit from Opfenbach
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Opfenbach.
Allow around 51 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Opfenbach
Where is the nearest cold chamber for Opfenbach?
The nearest whole-body cold chamber offering -110 °C for Opfenbach is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 62 km or 51 minutes' drive away.
How much does a session cost for guests from Opfenbach?
A single session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Opfenbach who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.
How often should I come to the cold chamber from Opfenbach?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Opfenbach?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Opfenbach for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Opfenbach. The nearest address is Memmingen – at 62 km or around 51 minutes' drive, one of the shortest journeys in Lindau district.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Opfenbach find it more bearable.
How quickly can I get an appointment as a guest from Opfenbach?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Opfenbach set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.
How do I get from Opfenbach to the cold chamber in Memmingen?
From Opfenbach it's about 51 minutes (62 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Opfenbach are also cared for and briefed in person.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Opfenbach
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Opfenbach – maybe someone from your circle will even join you.
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Related topics for guests from Opfenbach
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Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 51 minutes from Opfenbach. By phone at 089 15880714 or directly online.