Weilheim-Schongau district · 80 km to Memmingen

Cold Chamber Peiting

Cold therapy for people from Peiting: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 80 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Peiting

80 km · approx. 66 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Peiting (80 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Peiting, you can drive straight to the door.

From Peiting to -110 °C: secure your appointment now.

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Crystal-clear mountain lake with ice – cold therapy for Peiting

The process for guests from Peiting

How it works!

Many first-time guests from Peiting underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Physical Strain

A physically demanding job? Cold chamber recovery for Peiting

Trades, care work, farming, production, shift work: many people in Weilheim-Schongau district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Peiting it's only around 66 minutes – including changing and the session, you're done in about 30 minutes.

Peiting liegt rund 80 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 66 Minuten. That makes the short trip to Memmingen doubly worthwhile. Anyone coming regularly from Peiting saves noticeably with a package. 80 kilometres separate Peiting from our location in Memmingen – über die B12 und A96 that's about 66 minutes. From Peiting a fixed weekday pays off – the trip becomes routine. What brings people from Peiting here is above all metabolism and gewichtsmanagement.

For Peiting that means: booking twice a week, most people notice the difference by the third week – with 66 minutes' travel the effort stays manageable.

  • Packages for regular sessions
  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift

For guests from Peiting

What the cold treatment can do

Feedback from our guests in Weilheim-Schongau district falls into four broad areas. We'll discuss which of these matters most to you from Peiting before your first session.

Whether the trip from Peiting pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.

After the holidays many from Peiting use the chamber as a restart for their own rhythm. For first visits from Peiting we deliberately allow a little more time. If you already use a sauna in Peiting, you can combine both: heat and cold complement each other well.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Peiting

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cold Chamber Vitality – for guests from Peiting

Vitality

  • Regulation of cortisol levels
  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
  • Support for shift work and jet lag
  • Activates the metabolism
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Cold Chamber Health – for guests from Peiting

Health

  • Relief of tinnitus symptoms
  • Less frequent and less intense migraines possible
  • Reduced spasticity in infantile cerebral palsy
  • Relief of skin complaints from psoriasis
  • Eased complaints from atopic dermatitis
  • Support for the airways with lung conditions
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Cold Chamber Sport – for guests from Peiting

Sport

  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Peiting

How to plan your sessions

Rhythm for Peiting

Guests travelling from Peiting usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Weilheim-Schongau district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Peiting find the three minutes particularly pleasant.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Peiting: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Metabolism & Shape

Boost your metabolism: the cold chamber as support for weight loss in Peiting

In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Peiting, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Weilheim-Schongau district who come regularly get the best value with the 10-session or 10-session package.

Demand from Peiting peaks between October and March; booking early is worthwhile then.

The drive from Peiting takes about 66 minutes without traffic. In Peiting many guests work in trades and care – jobs where the back works every day. Feedback from Peiting mostly revolves around less stiffness in the morning.

  • Firmer skin through improved circulation
  • More motivation for sport and exercise
  • Ideal as part of a change in diet
  • Activation of brown fat tissue
Face covered in ice crystals after a Cold Chamber session – prices for guests from Peiting

Prices for Peiting and the surrounding area

Transparent prices

A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 80 km from Peiting, most guests therefore plan with the 10-session or 10-session package.

Whether the trip from Peiting pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Peiting

To keep the trip from Peiting relaxed, here are the key points for your visit.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Peiting.

From Peiting an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Peiting – the body warms itself within minutes. The waiting area gives you a moment to arrive properly after the drive from Peiting. Packages don't expire – handy for anyone coming from Peiting irregularly.

Allow around 66 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Peiting

Where is the nearest cold chamber for Peiting?

The nearest whole-body cold chamber offering -110 °C for Peiting is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 80 km or 66 minutes' drive away.

How much does a session cost for guests from Peiting?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Peiting who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Peiting?

Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Peiting?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do cryotherapy directly in Peiting?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Peiting. The nearest address is Memmingen – at 80 km or around 66 minutes' drive, one of the shortest journeys in Weilheim-Schongau district.

Who is the cold chamber particularly interesting for in Peiting?

Guests from Peiting come especially often because of metabolism and gewichtsmanagement. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Can I also give the session from Peiting as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Weilheim-Schongau district and can be requested directly at an appointment or by phone.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Peiting find it more bearable.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Peiting, that means a briefing, advice and a contact person on site.

For beginners from Peiting the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Peiting

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 66 minutes from Peiting. By phone at 089 15880714 or directly online.