Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 22 km to Memmingen
Cold Chamber Pfaffenhausen
Pfaffenhausen meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 22 km from Pfaffenhausen, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Pfaffenhausen
22 km · approx. 22 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Pfaffenhausen (22 km away) mostly come for recovery, pain relief, skin and energy. Journey from Pfaffenhausen: 22 km, around 22 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Your cold kick is waiting – just 22 km from Pfaffenhausen.
Book appointment
The process for guests from Pfaffenhausen
How it works!
Before you set off from Pfaffenhausen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Pfaffenhausen
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Pfaffenhausen and Unterallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
Getting here from Pfaffenhausen is simple: über die B16 und A96, 22 kilometres, roughly 22 minutes. Appointments from Pfaffenhausen can be booked online; questions are answered by phone beforehand. Pfaffenhausener Gäste kommen häufig auf dem Weg zur Arbeit nach Memmingen. That makes the appointment especially practical for Pfaffenhausen. Guests from Pfaffenhausen usually name everyday fitness and energy as their reason. Guests from Unterallgäu district often come during their lunch break or straight after work.
Demand from Pfaffenhausen peaks between October and March; booking early is worthwhile then.
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
For guests from Pfaffenhausen
What the cold treatment can do
Feedback from our guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Pfaffenhausen before your first session.
For guests from Pfaffenhausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
On hot summer days especially, guests from Pfaffenhausen find the three minutes a pleasant cool-down. First-time bookers from Pfaffenhausen receive a short checklist by message beforehand. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Unterallgäu district often underestimate.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Vitality
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Pfaffenhausen
How to plan your sessions
Rhythm for Pfaffenhausen
For a start from Pfaffenhausen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Pfaffenhausen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Pfaffenhausen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Immune System
Strengthening the immune system – why people from Pfaffenhausen visit the cold chamber
Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Pfaffenhausen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Guests from Pfaffenhausen mainly report two effects: a clear head in the evening and calmer sleep the following night.
Guests from Pfaffenhausen are mixed: from their early twenties to well over seventy, with very different goals. From Pfaffenhausen the quickest route runs über die B16 und A96 towards Memmingen. Feedback from Pfaffenhausen mostly revolves around less stiffness in the morning.
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
Prices for Pfaffenhausen and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 22 minutes' drive from Pfaffenhausen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Pfaffenhausen.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Pfaffenhausen
A little preparation goes a long way: here's what you should bring on the way from Pfaffenhausen to Memmingen.
Whether the trip from Pfaffenhausen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
From Pfaffenhausen, Saturday morning tends to work most calmly. Normal clothing is enough for the drive back to Pfaffenhausen – the body warms itself within minutes. The waiting area gives you a moment to arrive properly after the drive from Pfaffenhausen. If you're unsure in Pfaffenhausen, start with a single session and no further commitment.
Allow around 22 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Pfaffenhausen
Where is the nearest cold chamber for Pfaffenhausen?
The nearest whole-body cold chamber offering -110 °C for Pfaffenhausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 22 km or 22 minutes' drive away.
How much does a session cost for guests from Pfaffenhausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Pfaffenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Pfaffenhausen?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Pfaffenhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Pfaffenhausen?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Pfaffenhausen. The nearest address is Memmingen – at 22 km or around 22 minutes' drive, one of the shortest journeys in Unterallgäu district.
Who is the cold chamber particularly interesting for in Pfaffenhausen?
Guests from Pfaffenhausen come especially often because of everyday fitness and energy. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Pfaffenhausen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Pfaffenhausen find it more bearable.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Pfaffenhausen, that means a briefing, advice and a contact person on site.
In Unterallgäu district teams and training groups book together too – that cuts the travel effort per person from Pfaffenhausen.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Pfaffenhausen
Not just Pfaffenhausen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
Altenstadt (Iller)AichstettenKettershausenRot an der RotKammlachUnterrothKirchheim in SchwabenMarkt RettenbachBabenhausenKellmünz an der IllerBreitenbrunnAmberg (Schwaben)ApfeltrachUntereggOsterbergErolzheimDettingen an der IllerTannheimOberrothMindelheimOchsenhausenDietmannsriedKirchhaslachSalgenDirlewangBuchBöhenWinterriedenStettenBellenberg
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Pfaffenhausen
All towns in the areaAppointment from Pfaffenhausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 22 minutes from Pfaffenhausen. By phone at 089 15880714 or directly online.