Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Neu-Ulm district · 30 km to Memmingen
Cold Chamber Pfaffenhofen an der Roth
Cold therapy for people from Pfaffenhofen an der Roth: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 30 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Pfaffenhofen an der Roth
30 km · approx. 28 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Pfaffenhofen an der Roth (30 km away) mostly come for recovery, pain relief, skin and energy. From Pfaffenhofen an der Roth it's about 28 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Ready for your GLOW, Pfaffenhofen an der Roth? Book your level-up now!
Book appointment
The process for guests from Pfaffenhofen an der Roth
How it works!
Many first-time guests from Pfaffenhofen an der Roth underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Pfaffenhofen an der Roth
Trades, care work, farming, production, shift work: many people in Neu-Ulm district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Pfaffenhofen an der Roth it's only around 28 minutes – including changing and the session, you're done in about 30 minutes.
From Pfaffenhofen an der Roth all you need is a towel and time – we provide everything else. 30 kilometres separate Pfaffenhofen an der Roth from our location in Memmingen – über die A7 that's about 28 minutes. What brings people from Pfaffenhofen an der Roth here is above all sport and club training. For working people from Pfaffenhofen an der Roth, the session fits nicely into an extended lunch break. Pfaffenhofen an der Roth erreicht Memmingen bequem über die A7. That makes the appointment especially practical for Pfaffenhofen an der Roth.
For Pfaffenhofen an der Roth that means: booking twice a week, most people notice the difference by the third week – with 28 minutes' travel the effort stays manageable.
- Easy scheduling via online booking
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
For guests from Pfaffenhofen an der Roth
What the cold treatment can do
Feedback from our guests in Neu-Ulm district falls into four broad areas. We'll discuss which of these matters most to you from Pfaffenhofen an der Roth before your first session.
Whether the trip from Pfaffenhofen an der Roth pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
If you already use a sauna in Pfaffenhofen an der Roth, you can combine both: heat and cold complement each other well. In winter, guests from Pfaffenhofen an der Roth ask more about immunity; in summer more about recovery. Booking is online around the clock – handy for shift workers from Pfaffenhofen an der Roth.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Pfaffenhofen an der Roth
How to plan your sessions
Rhythm for Pfaffenhofen an der Roth
For a start from Pfaffenhofen an der Roth, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Many people in Pfaffenhofen an der Roth start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Pfaffenhofen an der Roth combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Pfaffenhofen an der Roth
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Pfaffenhofen an der Roth, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Neu-Ulm district who come regularly get the best value with the 10-session or 10-session package.
Demand from Pfaffenhofen an der Roth peaks between October and March; booking early is worthwhile then.
For guests from Pfaffenhofen an der Roth and the surrounding area we're the nearest whole-body cold chamber. The most common feedback from Pfaffenhofen an der Roth: the mind feels noticeably clearer after the session. Those coming from Pfaffenhofen an der Roth have often already tried physiotherapy or sauna and are looking for an extra stimulus.
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
Prices for Pfaffenhofen an der Roth and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 30 km from Pfaffenhofen an der Roth, most guests therefore plan with the 10-session or 10-session package.
With 28 minutes' drive from Pfaffenhofen an der Roth, allow a small buffer – stepping into the chamber in a rush brings less benefit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Pfaffenhofen an der Roth
A little preparation goes a long way: here's what you should bring on the way from Pfaffenhofen an der Roth to Memmingen.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Pfaffenhofen an der Roth.
From Pfaffenhofen an der Roth an early-evening slot pays off, when traffic towards Memmingen is quieter. Packages don't expire – handy for anyone coming from Pfaffenhofen an der Roth irregularly. The chamber itself is at Kempterstrasse 25, with parking directly on site. Right after the session, guests from Neu-Ulm district like to keep the rest of the day calm.
Allow around 28 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Pfaffenhofen an der Roth
Where is the nearest cold chamber for Pfaffenhofen an der Roth?
The nearest whole-body cold chamber offering -110 °C for Pfaffenhofen an der Roth is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 28 minutes' drive away.
How much does a session cost for guests from Pfaffenhofen an der Roth?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Pfaffenhofen an der Roth who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Pfaffenhofen an der Roth?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Pfaffenhofen an der Roth?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Pfaffenhofen an der Roth for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Pfaffenhofen an der Roth. The nearest address is Memmingen – at 30 km or around 28 minutes' drive, one of the shortest journeys in Neu-Ulm district.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Pfaffenhofen an der Roth find it more bearable.
How quickly can I get an appointment as a guest from Pfaffenhofen an der Roth?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Pfaffenhofen an der Roth set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Pfaffenhofen an der Roth to the cold chamber in Memmingen?
From Pfaffenhofen an der Roth it's about 28 minutes (30 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Pfaffenhofen an der Roth are also cared for and briefed in person.
For beginners from Pfaffenhofen an der Roth the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Pfaffenhofen an der Roth
Not just Pfaffenhofen an der Roth: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
AltusriedTussenhausenSteinhausen an der RottumGutenzell-HürbelObergünzburgWildpoldsriedHolzheimDeisenhausenBreitenthalIllertissenLeutkirch im AllgäuBuchenbergRoggenburgDietenheimBalzheimWiggensbachUntrasriedRammingenEppishausenEggenthalWiedergeltingenOberriedenErlenmoosStettenBellenbergRonsbergMarkt WaldHaldenwangBalzhausenAichen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Pfaffenhofen an der Roth
All towns in the areaAppointment from Pfaffenhofen an der Roth
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 28 minutes from Pfaffenhofen an der Roth. By phone at 089 15880714 or directly online.