Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Landsberg am Lech district · 72 km to Memmingen
Cold Chamber Scheuring
Cold therapy for people from Scheuring: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 72 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Scheuring
72 km · approx. 60 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Scheuring (72 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Scheuring, you can drive straight to the door.
Level-up for Scheuring: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Scheuring
How it works!
Many first-time guests from Scheuring underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Scheuring
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Scheuring report calmer, deeper sleep the night after. Coming from work in Scheuring, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 60 minutes each way.
The most common reason in Scheuring: Recovery after sport and training. From Scheuring all you need is a towel and time – we provide everything else. Scheuring liegt rund 72 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 60 Minuten. That makes the appointment especially practical for Scheuring. Guests from Landsberg am Lech district often come during their lunch break or straight after work. Getting here from Scheuring is simple: über die A96 Richtung Lindau, 72 kilometres, roughly 60 minutes.
In Landsberg am Lech district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
For guests from Scheuring
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Scheuring therefore come with very different goals – from post-sport recovery to skin and sleep.
For guests from Scheuring the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
In winter, guests from Scheuring ask more about immunity; in summer more about recovery. Booking is online around the clock – handy for shift workers from Scheuring. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Scheuring.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Scheuring
How to plan your sessions
Rhythm for Scheuring
Bundling trips is worthwhile from Scheuring: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 72 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Scheuring, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Scheuring: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Scheuring
Anyone in Scheuring who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Landsberg am Lech district schedule the session straight after training or the day after competing – with around 60 minutes' drive from Scheuring, that fits easily into a weekly routine.
Demand from Scheuring peaks between October and March; booking early is worthwhile then.
For guests from Scheuring and the surrounding area we're the nearest whole-body cold chamber. Guests from Scheuring are mixed: from their early twenties to well over seventy, with very different goals. From Scheuring we often hear that muscle soreness is far milder the next day.
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
- Support for irritation in tendons and joints
- A fresh feeling before competition days
Prices for Scheuring and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Scheuring you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Guests from Landsberg am Lech district often ask about the best time of day – mornings feel activating, evenings more calming.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Scheuring
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Scheuring.
Guests from Landsberg am Lech district often ask about the best time of day – mornings feel activating, evenings more calming.
Right after the session, guests from Landsberg am Lech district like to keep the rest of the day calm. The chamber itself is at Kempterstrasse 25, with parking directly on site. From Scheuring, two sessions a week is a good starting point for the first four weeks. If you're unsure in Scheuring, start with a single session and no further commitment.
Allow around 60 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Scheuring
Where is the nearest cold chamber for Scheuring?
The nearest whole-body cold chamber offering -110 °C for Scheuring is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 72 km or 60 minutes' drive away.
How much does a session cost for guests from Scheuring?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Scheuring who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Scheuring?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Scheuring?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Scheuring for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Scheuring. The nearest address is Memmingen – at 72 km or around 60 minutes' drive, one of the shortest journeys in Landsberg am Lech district.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Scheuring find it more bearable.
How quickly can I get an appointment as a guest from Scheuring?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Scheuring set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Scheuring to the cold chamber in Memmingen?
From Scheuring it's about 60 minutes (72 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Scheuring are also cared for and briefed in person.
For beginners from Scheuring the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Scheuring
From Landsberg am Lech district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
WeingartenScheideggPfrontenKauferingObermaiselsteinBlaubeurenHorgenzellMunderkingenAchbergApfeldorfRottAltenstadt (Oberbayern)SteingadenTettnangOstrachHerbrechtingenBad BuchauEhingen (Donau)RavensburgKönigsbrunnHalblechWasserburg am BodenseeRieden am ForggenseeBerg (Ravensburg)AllmendingenSchelklingenFuchstalBodolzSigmarszellWeißensberg
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Scheuring
All towns in the areaAppointment from Scheuring
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 60 minutes from Scheuring. By phone at 089 15880714 or directly online.