Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Augsburg district · 58 km to Memmingen
Cold Chamber Untermeitingen
Whole-body cold therapy for Untermeitingen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 58 km from Untermeitingen – roughly 48 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Untermeitingen
58 km · approx. 48 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Untermeitingen (58 km away) mostly come for recovery, pain relief, skin and energy. From Untermeitingen it's about 48 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
From Untermeitingen to -110 °C: secure your appointment now.
Book appointment
The process for guests from Untermeitingen
How it works!
Before you set off from Untermeitingen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Untermeitingen
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Untermeitingen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 58 km to travel from Untermeitingen, it's easy to plan as a weekly beauty routine.
For working people from Untermeitingen, the session fits nicely into an extended lunch break. It's 58 kilometres from Untermeitingen to Kempterstrasse 25 in Memmingen, a drive of about 48 minutes über die B300 bzw. B17 Richtung Memmingen. The most common reason in Untermeitingen: Skin appearance, skin tightening and anti-aging. From Untermeitingen all you need is a towel and time – we provide everything else. Zwischen Untermeitingen und Memmingen liegen rund 58 Kilometer – gut planbar für regelmäßige Sitzungen. That makes the appointment especially practical for Untermeitingen.
For Untermeitingen that means: booking twice a week, most people notice the difference by the third week – with 48 minutes' travel the effort stays manageable.
- A firming effect through vascular training
- A calming stimulus for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
For guests from Untermeitingen
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Untermeitingen therefore come with very different goals – from post-sport recovery to skin and sleep.
Guests from Augsburg district often ask about the best time of day – mornings feel activating, evenings more calming.
For first visits from Untermeitingen we deliberately allow a little more time. After the holidays many from Untermeitingen use the chamber as a restart for their own rhythm. If you already use a sauna in Untermeitingen, you can combine both: heat and cold complement each other well.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Untermeitingen
How to plan your sessions
Rhythm for Untermeitingen
For a start from Untermeitingen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Untermeitingen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Untermeitingen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Longevity
Longevity in Untermeitingen: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Untermeitingen who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 58 km to travel from Untermeitingen, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
In Augsburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
From Untermeitingen we often hear that muscle soreness is far milder the next day. Those coming from Untermeitingen have often already tried physiotherapy or sauna and are looking for an extra stimulus. The drive from Untermeitingen takes about 48 minutes without traffic.
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
- A hormetic stimulus for cells and blood vessels
Prices for Untermeitingen and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 48 minutes' drive from Untermeitingen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Untermeitingen.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Untermeitingen
A little preparation goes a long way: here's what you should bring on the way from Untermeitingen to Memmingen.
Guests from Augsburg district often ask about the best time of day – mornings feel activating, evenings more calming.
Normal clothing is enough for the drive back to Untermeitingen – the body warms itself within minutes. The waiting area gives you a moment to arrive properly after the drive from Untermeitingen. From Untermeitingen, two sessions a week is a good starting point for the first four weeks. We answer questions from Untermeitingen by phone on 089 15880714, including before a first booking.
Allow around 48 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Untermeitingen
Where is the nearest cold chamber for Untermeitingen?
The nearest whole-body cold chamber offering -110 °C for Untermeitingen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 58 km or 48 minutes' drive away.
How much does a session cost for guests from Untermeitingen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Untermeitingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Untermeitingen?
2–3 appointments a week are recommended. With 58 km to travel from Untermeitingen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Untermeitingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Untermeitingen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Untermeitingen. The nearest address is Memmingen – at 58 km or around 48 minutes' drive, one of the shortest journeys in Augsburg district.
How do I get from Untermeitingen to the cold chamber in Memmingen?
From Untermeitingen it's about 48 minutes (58 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Untermeitingen?
Yes. The chamber works with dry cold, completely independent of the weather in Untermeitingen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Untermeitingen?
Guests from Untermeitingen come especially often because of skin appearance, skin tightening and anti-aging. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Untermeitingen, that means a briefing, advice and a contact person on site.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Untermeitingen better than spontaneous visits.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Untermeitingen
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Untermeitingen – maybe someone from your circle will even join you.
ImmenstadtRettenbergBurgberg im AllgäuBad SchussenriedAttenweilerLeipheimGundremmingenWertachRückholzZusmarshausenKleinaitingenOggelshausenSchlierGrünenbachStiefenhofenBachhagelSyrgensteinSontheim an der BrenzOberottmarshausenUlmDürnauLindenberg im AllgäuNesselwangSchwabmünchenIngoldingenSchemmerhofenBergatreuteHeimenkirchLangerringenOberdischingen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Untermeitingen
All towns in the areaAppointment from Untermeitingen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 48 minutes from Untermeitingen. By phone at 089 15880714 or directly online.