Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
Ostallgäu district · 32 km to Memmingen
Cold Chamber Untrasried
Untrasried meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 32 km from Untrasried, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Untrasried
32 km · approx. 31 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Untrasried (32 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Untrasried, you can drive straight to the door.
Untrasried, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Untrasried
How it works!
Before you set off from Untrasried, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Untrasried
Trades, care work, farming, production, shift work: many people in Ostallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Untrasried it's only around 31 minutes – including changing and the session, you're done in about 30 minutes.
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
- Packages for regular sessions
For guests from Untrasried
What the cold can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Untrasried therefore come with very different goals – from post-sport recovery to skin and sleep.
Vitality
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
- Injuries
- Postpartum recovery
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
You can find all effects in detail on the page Effects – the process is described under How It Works .
Practical tips for Untrasried
How to plan your sessions
Rhythm for Untrasried
For a start from Untrasried, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Many people in Untrasried start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Untrasried combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Untrasried
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Untrasried, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Ostallgäu district who come regularly get the best value with the 10-session or 20-session package.
- Activation of brown fat tissue
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
Prices for Untrasried and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or a flat rate. With around 31 minutes' drive from Untrasried, the flat rate is especially worthwhile for anyone wanting to come several times a week.
Single session
46 €
per session, incl. 19% VAT
10-session package
42 €
per session, incl. 19% VAT
20-session package
36 €
per session, incl. 19% VAT
Flat rate
799 €
per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!
Your first visit from Untrasried
To keep the trip from Untrasried relaxed, here are the key points for your visit.
Allow around 31 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Untrasried
Where is the nearest cold chamber for Untrasried?
The nearest whole-body cold chamber offering -110 °C for Untrasried is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 32 km or 31 minutes' drive away.
How much does a session cost for guests from Untrasried?
A single session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Untrasried who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.
How often should I come to the cold chamber from Untrasried?
2–3 appointments a week are recommended. With 32 km to travel from Untrasried, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Untrasried?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Untrasried itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Untrasried. The nearest address is Memmingen – at 32 km or around 31 minutes' drive, one of the shortest journeys in Ostallgäu district.
How quickly can I get an appointment as a guest from Untrasried?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Untrasried set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Untrasried?
Guests from Untrasried come especially often because of everyday fitness. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Untrasried?
Yes. The chamber works with dry cold, completely independent of the weather in Untrasried. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Untrasried should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Untrasried
From Ostallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Cold Chamber BuchenbergCold Chamber RoggenburgCold Chamber DietenheimCold Chamber WiggensbachCold Chamber RammingenCold Chamber EggenthalCold Chamber WiedergeltingenCold Chamber AltusriedCold Chamber TussenhausenCold Chamber Pfaffenhofen an der RothCold Chamber Steinhausen an der RottumCold Chamber Gutenzell-HürbelCold Chamber ObergünzburgCold Chamber Markt WaldCold Chamber WildpoldsriedCold Chamber HaldenwangCold Chamber HolzheimCold Chamber BalzhausenCold Chamber KemptenCold Chamber Bad WurzachCold Chamber IllertissenCold Chamber VöhringenCold Chamber Leutkirch im AllgäuCold Chamber EttringenCold Chamber BalzheimCold Chamber Kirchdorf an der Iller (Ravensburg)Cold Chamber EppishausenCold Chamber BaisweilCold Chamber UrsbergCold Chamber Oberrieden
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
Cold Chamber MemmingerbergCold Chamber TrunkelsbergCold Chamber BuxheimCold Chamber BenningenCold Chamber WoringenCold Chamber LachenCold Chamber UngerhausenCold Chamber LautrachCold Chamber LaubenCold Chamber HolzgünzCold Chamber HawangenCold Chamber Bad GrönenbachCold Chamber KronburgCold Chamber HeimertingenCold Chamber NiederriedenCold Chamber WesterheimCold Chamber WolfertschwendenCold Chamber ErkheimCold Chamber FellheimCold Chamber LegauCold Chamber BoosCold Chamber SontheimCold Chamber OttobeurenCold Chamber PleßCold Chamber Egg an der GünzCold Chamber AitrachCold Chamber Kirchdorf an der IllerCold Chamber FrechenriedenCold Chamber BöhenCold Chamber Winterrieden
Related topics for guests from Untrasried
All towns in the areaAppointment from Untrasried
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 31 minutes from Untrasried. By phone at 089 15880714 or directly online.