Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Landsberg am Lech district · 70 km to Memmingen
Cold Chamber Vilgertshofen
Looking for a cold chamber near Vilgertshofen? The closest whole-body cold therapy at -110 °C with eddy-current cooling is in Memmingen – about 58 minutes (70 km) from Vilgertshofen.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Vilgertshofen
70 km · approx. 58 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Vilgertshofen (70 km away) mostly come for recovery, pain relief, skin and energy. Journey from Vilgertshofen: 70 km, around 58 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Vilgertshofen, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Vilgertshofen
How it works!
Many first-time guests from Vilgertshofen underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Vilgertshofen
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Vilgertshofen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 70 km to travel from Vilgertshofen, it's easy to plan as a weekly beauty routine.
70 kilometres separate Vilgertshofen from our location in Memmingen – über die A96 Richtung Lindau that's about 58 minutes. Anyone coming regularly from Vilgertshofen saves noticeably with a package. Viele Gäste aus Vilgertshofen verbinden die Sitzung mit Erledigungen in Memmingen. That makes the short trip to Memmingen doubly worthwhile. The most common reason in Vilgertshofen: Sore muscles and faster recovery. For working people from Vilgertshofen, the session fits nicely into an extended lunch break.
Demand from Vilgertshofen peaks between October and March; booking early is worthwhile then.
- A fresher, rosier complexion right after the session
- A firming effect through vascular training
- A calming stimulus for flushed skin
- Support for connective tissue
For guests from Vilgertshofen
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Vilgertshofen therefore come with very different goals – from post-sport recovery to skin and sleep.
For guests from Vilgertshofen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
After the holidays many from Vilgertshofen use the chamber as a restart for their own rhythm. Booking is online around the clock – handy for shift workers from Vilgertshofen. If you already use a sauna in Vilgertshofen, you can combine both: heat and cold complement each other well.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Vilgertshofen
How to plan your sessions
Rhythm for Vilgertshofen
For a start from Vilgertshofen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Vilgertshofen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Vilgertshofen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Longevity
Longevity in Vilgertshofen: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Vilgertshofen who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 70 km to travel from Vilgertshofen, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
Demand from Vilgertshofen peaks between October and March; booking early is worthwhile then.
Those coming from Vilgertshofen have often already tried physiotherapy or sauna and are looking for an extra stimulus. The drive from Vilgertshofen takes about 58 minutes without traffic. The most common feedback from Vilgertshofen: the mind feels noticeably clearer after the session.
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
Prices for Vilgertshofen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 70 km from Vilgertshofen, most guests therefore plan with the 10-session or 10-session package.
Whether the trip from Vilgertshofen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Vilgertshofen
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Vilgertshofen.
Whether the trip from Vilgertshofen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
The location is easy to reach, so the drive from Vilgertshofen stays predictable even in rush hour. We answer questions from Vilgertshofen by phone on 089 15880714, including before a first booking. From Vilgertshofen an early-evening slot pays off, when traffic towards Memmingen is quieter. Right after the session, guests from Landsberg am Lech district like to keep the rest of the day calm.
Allow around 58 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Vilgertshofen
Where is the nearest cold chamber for Vilgertshofen?
The nearest whole-body cold chamber offering -110 °C for Vilgertshofen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 70 km or 58 minutes' drive away.
How much does a session cost for guests from Vilgertshofen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Vilgertshofen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Vilgertshofen?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Vilgertshofen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Vilgertshofen?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Vilgertshofen. The nearest address is Memmingen – at 70 km or around 58 minutes' drive, one of the shortest journeys in Landsberg am Lech district.
Who is the cold chamber particularly interesting for in Vilgertshofen?
Guests from Vilgertshofen come especially often because of sore muscles and faster recovery. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Vilgertshofen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Vilgertshofen find it more bearable.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Vilgertshofen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
A fixed rhythm pays off more than single visits, especially from Vilgertshofen: the body adapts to the cold stimulus and responds faster.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Vilgertshofen
From Landsberg am Lech district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Bad BuchauEhingen (Donau)RavensburgKönigsbrunnRieden am ForggenseeBerg (Ravensburg)AllmendingenFuchstalSigmarszellWeißensbergKinsauReichlingThainingSchwabsoienSchwabbruckNeukirch (Bodenseekreis)HohentengenHöchstädt an der DonauWeingartenScheideggPfrontenBobingenKauferingBolsterlangObermaiselsteinWolpertswendeLangenauBlaubeurenLechbruck am SeeFronreute
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Vilgertshofen
All towns in the areaAppointment from Vilgertshofen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 58 minutes from Vilgertshofen. By phone at 089 15880714 or directly online.