Günzburg district · 36 km to Memmingen

Cold Chamber Waltenhausen

Whole-body cold therapy for Waltenhausen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 36 km from Waltenhausen – roughly 33 minutes by car.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Waltenhausen

36 km · approx. 33 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Waltenhausen (36 km away) mostly come for recovery, pain relief, skin and energy. From Waltenhausen it's about 33 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.

Ready for your GLOW, Waltenhausen? Book your level-up now!

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Crystal-clear mountain lake with ice – cold therapy for Waltenhausen

The process for guests from Waltenhausen

How it works!

Many first-time guests from Waltenhausen underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Skin & Anti-Aging

Firmer skin and a fresher complexion – Cryotherapy for Waltenhausen

Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Waltenhausen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 36 km to travel from Waltenhausen, it's easy to plan as a weekly beauty routine.

  • A fresher, rosier complexion right after the session
  • A firming effect through vascular training
  • A calming stimulus for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

For guests from Waltenhausen

What the cold can do

Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Waltenhausen therefore come with very different goals – from post-sport recovery to skin and sleep.

Cold Chamber Beauty – for guests from Waltenhausen

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cold Chamber Vitality – for guests from Waltenhausen

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cold Chamber Health – for guests from Waltenhausen

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cold Chamber Sport – for guests from Waltenhausen

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Waltenhausen

How to plan your sessions

Rhythm for Waltenhausen

Bundling trips is worthwhile from Waltenhausen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 36 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, the cold chamber is mainly immune and mood training for guests from Waltenhausen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.

Cold Chamber, ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Waltenhausen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Focus: Longevity

Longevity in Waltenhausen: cold as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Waltenhausen who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 36 km to travel from Waltenhausen, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.

  • A hormetic stimulus for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus
  • Monthly unlimited pass with unlimited sessions (Mon–Sat)
Face covered in ice crystals after a Cold Chamber session – prices for guests from Waltenhausen

Prices for Waltenhausen and the surrounding area

Transparent prices

Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 33 minutes' drive from Waltenhausen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Waltenhausen

To keep the trip from Waltenhausen relaxed, here are the key points for your visit.

Allow around 33 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Waltenhausen

Where is the nearest cold chamber for Waltenhausen?

The nearest whole-body cold chamber offering -110 °C for Waltenhausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 36 km or 33 minutes' drive away.

How much does a session cost for guests from Waltenhausen?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Waltenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Waltenhausen?

For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy at -110 °C dangerous?

The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Waltenhausen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Waltenhausen for the cold chamber?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Waltenhausen. The nearest address is Memmingen – at 36 km or around 33 minutes' drive, one of the shortest journeys in Günzburg district.

Can I also give the session from Waltenhausen as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.

How do I get from Waltenhausen to the cold chamber in Memmingen?

From Waltenhausen it's about 33 minutes (36 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Waltenhausen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Waltenhausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Waltenhausen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Waltenhausen

From Günzburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.

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Appointment from Waltenhausen

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 33 minutes from Waltenhausen. By phone at 089 15880714 or directly online.