Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Günzburg district · 36 km to Memmingen
Cold Chamber Waltenhausen
Whole-body cold therapy for Waltenhausen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 36 km from Waltenhausen – roughly 33 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Waltenhausen
36 km · approx. 33 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Waltenhausen (36 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Waltenhausen, you can drive straight to the door.
Waltenhausen, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Waltenhausen
How it works!
To make the trip from Waltenhausen worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity
Longevity in Waltenhausen: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Waltenhausen who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 36 km to travel from Waltenhausen, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
Waltenhausen liegt rund 36 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 33 Minuten. Many guests from Günzburg district combine the appointment with shopping or a doctor's visit in Memmingen. 36 kilometres lie between Waltenhausen and Memmingen – über die B300 Richtung Memmingen plan 33 minutes each way. Main focus for guests from Günzburg district: Metabolism and Gewichtsmanagement. First visit from Waltenhausen? Allow about 30 minutes on site including the briefing.
If you're covering the 36 kilometres from Waltenhausen, don't schedule the session right before a deadline: the rest afterwards is part of it.
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
For guests from Waltenhausen
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Waltenhausen therefore come with very different goals – from post-sport recovery to skin and sleep.
Many come from Waltenhausen in pairs – experience shows the first appointment is much easier together.
Demand from Günzburg district peaks between October and March – booking early pays off. Booking as a pair from Waltenhausen gets you two consecutive slots. Unlike a cold shower at home in Waltenhausen, the chamber reaches a depth the body answers quite differently.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Waltenhausen
How to plan your sessions
Rhythm for Waltenhausen
Bundling trips is worthwhile from Waltenhausen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 36 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Many people in Waltenhausen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Waltenhausen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Waltenhausen
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Waltenhausen and Günzburg district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
A fixed rhythm pays off more than single visits, especially from Waltenhausen: the body adapts to the cold stimulus and responds faster.
Travelling from Waltenhausen means well-built roads without chaotic through-town traffic. Guests from Waltenhausen report better sleep above all in the night after the appointment. Noticeably many couples and families from Waltenhausen book their appointments together.
- Can be planned as a series for chronic complaints too
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
Prices for Waltenhausen and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Waltenhausen you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Many come from Waltenhausen in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Waltenhausen
To keep the trip from Waltenhausen relaxed, here are the key points for your visit.
In practical terms the trip from Waltenhausen is 36 kilometres each way; a ten-session package noticeably lowers the price per visit.
The briefing takes a few minutes – first-timers from Waltenhausen have all their questions answered afterwards. Anyone coming regularly from Waltenhausen should pick a fixed weekday for the appointment. Vouchers are available for guests from Waltenhausen too and are a popular gift in Günzburg district. Coming from Waltenhausen, most feel the energy boost within the first kilometres of the drive home.
Allow around 33 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Waltenhausen
Where is the nearest cold chamber for Waltenhausen?
The nearest whole-body cold chamber offering -110 °C for Waltenhausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 36 km or 33 minutes' drive away.
How much does a session cost for guests from Waltenhausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Waltenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Waltenhausen?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Waltenhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Waltenhausen for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Waltenhausen. The nearest address is Memmingen – at 36 km or around 33 minutes' drive, one of the shortest journeys in Günzburg district.
Can I also give the session from Waltenhausen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.
How do I get from Waltenhausen to the cold chamber in Memmingen?
From Waltenhausen it's about 33 minutes (36 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Waltenhausen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Waltenhausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Waltenhausen, that means a briefing, advice and a contact person on site.
Coming after work from Waltenhausen, plan realistically around 96 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Waltenhausen
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Waltenhausen – maybe someone from your circle will even join you.
VöhringenEttringenKirchdorf an der Iller (Ravensburg)BaisweilUrsbergAletshausenKemptenBad WurzachBad WörishofenWaltenhofenMarkt WaldBetzigauHaldenwangFriesenriedBalzhausenAichenLauben (Oberallgäu)KraftisriedKirchberg an der IllerSchnürpflingenWiedergeltingenKrumbachDurachBuchenbergRoggenburgThannhausenSchwendiMaselheimDietenheimKißlegg
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Waltenhausen
All towns in the areaAppointment from Waltenhausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 33 minutes from Waltenhausen. By phone at 089 15880714 or directly online.