Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Oberallgäu district · 38 km to Memmingen
Cold Chamber Waltenhofen
Waltenhofen meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 38 km from Waltenhofen, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Waltenhofen
38 km · approx. 32 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Waltenhofen (38 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Waltenhofen, you can drive straight to the door.
Level-up for Waltenhofen: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Waltenhofen
How it works!
To make the trip from Waltenhofen worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Waltenhofen
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Waltenhofen, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Oberallgäu district who come regularly get the best value with the 10-session or 10-session package.
Main focus for guests from Oberallgäu district: Sport and endurance performance. Setting off in Waltenhofen, you reach Kempterstrasse 25 after roughly 32 minutes and 38 kilometres, über die A7. Guests from Waltenhofen report: Waltenhofen bei Kempten liegt direkt an der A7. Around Waltenhofen, clubs, companies and families like to book together. First visit from Waltenhofen? Allow about 30 minutes on site including the briefing.
In Oberallgäu district teams and training groups book together too – that cuts the travel effort per person from Waltenhofen.
- Activation of brown fat tissue
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
For guests from Waltenhofen
What the cold treatment can do
Whether someone from Waltenhofen comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
In practical terms the trip from Waltenhofen is 38 kilometres each way; a ten-session package noticeably lowers the price per visit.
During the competitive season, active people from Waltenhofen condense appointments to two or three a week. Compared with an ice bath the chamber stays dry – for many from Waltenhofen that's the decisive difference. Cancellations from Waltenhofen are no problem up to 24 hours in advance.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Waltenhofen
How to plan your sessions
Rhythm for Waltenhofen
For a start from Waltenhofen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Waltenhofen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Waltenhofen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Waltenhofen
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Waltenhofen report calmer, deeper sleep the night after. Coming from work in Waltenhofen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 32 minutes each way.
In Oberallgäu district teams and training groups book together too – that cuts the travel effort per person from Waltenhofen.
It's 38 kilometres from Waltenhofen – there's barely a closer alternative in Oberallgäu district. Typical for Waltenhofen: working people, athletes, and those who want to switch off after long days. Many from Oberallgäu district describe a lightness that lasts several hours.
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
Prices for Waltenhofen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 38 km from Waltenhofen, most guests therefore plan with the 10-session or 10-session package.
Anyone coming from Oberallgäu district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Waltenhofen
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Waltenhofen.
In practical terms the trip from Waltenhofen is 38 kilometres each way; a ten-session package noticeably lowers the price per visit.
Vouchers are available for guests from Waltenhofen too and are a popular gift in Oberallgäu district. After the session we advise guests from Waltenhofen to keep moving briefly before driving back. With 38 kilometres from Waltenhofen, many bundle the appointment with other errands in Memmingen. Appointments are scheduled individually – guests from Waltenhofen won't meet crowded changing rooms.
Allow around 32 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Waltenhofen
Where is the nearest cold chamber for Waltenhofen?
The nearest whole-body cold chamber offering -110 °C for Waltenhofen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 38 km or 32 minutes' drive away.
How much does a session cost for guests from Waltenhofen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Waltenhofen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Waltenhofen?
2–3 appointments a week are recommended. With 38 km to travel from Waltenhofen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Waltenhofen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Waltenhofen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Waltenhofen. The nearest address is Memmingen – at 38 km or around 32 minutes' drive, one of the shortest journeys in Oberallgäu district.
How quickly can I get an appointment as a guest from Waltenhofen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Waltenhofen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Waltenhofen?
Guests from Waltenhofen come especially often because of sport and endurance performance. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Waltenhofen?
Yes. The chamber works with dry cold, completely independent of the weather in Waltenhofen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Waltenhofen are also cared for and briefed in person.
In Oberallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Waltenhofen
From Oberallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Bad WörishofenBetzigauFriesenriedSchnürpflingenVöhringenKrumbachDurachEttringenThannhausenSchwendiMaselheimKißleggKirchdorf an der Iller (Ravensburg)RuderatshofenBaisweilIrseeNeuburg an der KammelUrsbergAletshausenEllzeeWaldstetten (Günzburg)WaltenhausenUnterthingauWainHüttisheimEbershausenKemptenBad WurzachWeißenhornTürkheim
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Waltenhofen
All towns in the areaAppointment from Waltenhofen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 32 minutes from Waltenhofen. By phone at 089 15880714 or directly online.