Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Lindau district · 65 km to Memmingen
Cold Chamber Weiler-Simmerberg
Cold therapy for people from Weiler-Simmerberg: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 65 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Weiler-Simmerberg
65 km · approx. 52 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Weiler-Simmerberg (65 km away) mostly come for recovery, pain relief, skin and energy. Journey from Weiler-Simmerberg: 65 km, around 52 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
From Weiler-Simmerberg to -110 °C: secure your appointment now.
Book appointment
The process for guests from Weiler-Simmerberg
How it works!
Before you set off from Weiler-Simmerberg, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Weiler-Simmerberg
Trades, care work, farming, production, shift work: many people in Lindau district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Weiler-Simmerberg it's only around 52 minutes – including changing and the session, you're done in about 30 minutes.
Weiler-Simmerberg im Westallgäu ist über die A96 erreichbar. Many then plan another quiet half hour. Anyone coming regularly from Weiler-Simmerberg saves noticeably with a package. 65 kilometres separate Weiler-Simmerberg from our location in Memmingen – über die A96 that's about 52 minutes. For working people from Weiler-Simmerberg, the session fits nicely into an extended lunch break. Guests from Weiler-Simmerberg usually name recovery after mountain sports as their reason.
For Weiler-Simmerberg that means: booking twice a week, most people notice the difference by the third week – with 52 minutes' travel the effort stays manageable.
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
For guests from Weiler-Simmerberg
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Weiler-Simmerberg therefore come with very different goals – from post-sport recovery to skin and sleep.
With 52 minutes' drive from Weiler-Simmerberg, allow a small buffer – stepping into the chamber in a rush brings less benefit.
In winter, guests from Weiler-Simmerberg ask more about immunity; in summer more about recovery. Booking is online around the clock – handy for shift workers from Weiler-Simmerberg. If you already use a sauna in Weiler-Simmerberg, you can combine both: heat and cold complement each other well.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
Vitality
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Weiler-Simmerberg
How to plan your sessions
Rhythm for Weiler-Simmerberg
For a start from Weiler-Simmerberg, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Lindau district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Weiler-Simmerberg find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Weiler-Simmerberg – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Weiler-Simmerberg
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Weiler-Simmerberg, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Lindau district who come regularly get the best value with the 10-session or 10-session package.
For Weiler-Simmerberg that means: booking twice a week, most people notice the difference by the third week – with 52 minutes' travel the effort stays manageable.
For guests from Weiler-Simmerberg and the surrounding area we're the nearest whole-body cold chamber. Those coming from Weiler-Simmerberg have often already tried physiotherapy or sauna and are looking for an extra stimulus. The most common feedback from Weiler-Simmerberg: the mind feels noticeably clearer after the session.
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
Prices for Weiler-Simmerberg and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Weiler-Simmerberg you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Weiler-Simmerberg.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Weiler-Simmerberg
To keep the trip from Weiler-Simmerberg relaxed, here are the key points for your visit.
Whether the trip from Weiler-Simmerberg pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
If you're unsure in Weiler-Simmerberg, start with a single session and no further commitment. The chamber itself is at Kempterstrasse 25, with parking directly on site. From Weiler-Simmerberg an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Weiler-Simmerberg – the body warms itself within minutes.
Allow around 52 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Weiler-Simmerberg
Where is the nearest cold chamber for Weiler-Simmerberg?
The nearest whole-body cold chamber offering -110 °C for Weiler-Simmerberg is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 65 km or 52 minutes' drive away.
How much does a session cost for guests from Weiler-Simmerberg?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Weiler-Simmerberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Weiler-Simmerberg?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Weiler-Simmerberg?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Weiler-Simmerberg for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Weiler-Simmerberg. The nearest address is Memmingen – at 65 km or around 52 minutes' drive, one of the shortest journeys in Lindau district.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Weiler-Simmerberg find it more bearable.
How quickly can I get an appointment as a guest from Weiler-Simmerberg?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Weiler-Simmerberg set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Weiler-Simmerberg to the cold chamber in Memmingen?
From Weiler-Simmerberg it's about 52 minutes (65 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Weiler-Simmerberg should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
A fixed rhythm pays off more than single visits, especially from Weiler-Simmerberg: the body adapts to the cold stimulus and responds faster.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Weiler-Simmerberg
Not just Weiler-Simmerberg: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
OfterschwangGuggenhausenKönigseggwaldLauingen (Donau)RoßhauptenBaienfurtBaindtGrünkrautDornstadtIglingEisenbergUttenweilerBodneggDenklingenHurlachErtingenUnlingenAltshausenFleischwangenHoßkirchRiedhausenUnterwaldhausenBernbeurenButtenwiesenZusamaltheimGlöttGiengen an der BrenzWeldenBonstettenEichstegen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Weiler-Simmerberg
All towns in the areaAppointment from Weiler-Simmerberg
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 52 minutes from Weiler-Simmerberg. By phone at 089 15880714 or directly online.