Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Lindau district · 70 km to Memmingen
Cold Chamber Weißensberg
Cold chamber near Weißensberg: at -110 °C the body reacts with a powerful regeneration impulse. From Weißensberg you reach us in about 60 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Weißensberg
70 km · approx. 60 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Weißensberg (70 km away) mostly come for recovery, pain relief, skin and energy. Journey from Weißensberg: 70 km, around 60 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Weißensberg, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Weißensberg
How it works!
The process is identical for all guests – including those from Weißensberg – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Weißensberg
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Weißensberg, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Lindau district who come regularly get the best value with the 10-session or 10-session package.
70 kilometres lie between Weißensberg and Memmingen – über die A96 Richtung Memmingen plan 60 minutes each way. Main focus for guests from Lindau district: Recovery after sport and training. First visit from Weißensberg? Allow about 30 minutes on site including the briefing. Weißensberg liegt rund 70 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 60 Minuten. Many guests from Lindau district combine the appointment with shopping or a doctor's visit in Memmingen.
If you're covering the 70 kilometres from Weißensberg, don't schedule the session right before a deadline: the rest afterwards is part of it.
- More motivation for sport and exercise
- Ideal as part of a change in diet
- Activation of brown fat tissue
- Increased energy expenditure after the session
For guests from Weißensberg
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Weißensberg therefore come with very different goals – from post-sport recovery to skin and sleep.
Many come from Weißensberg in pairs – experience shows the first appointment is much easier together.
Booking as a pair from Weißensberg gets you two consecutive slots. Unlike a cold shower at home in Weißensberg, the chamber reaches a depth the body answers quite differently. Demand from Lindau district peaks between October and March – booking early pays off.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Vitality
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Weißensberg
How to plan your sessions
Rhythm for Weißensberg
For a start from Weißensberg, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Weißensberg, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Weißensberg: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Weißensberg
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Weißensberg report calmer, deeper sleep the night after. Coming from work in Weißensberg, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 60 minutes each way.
A fixed rhythm pays off more than single visits, especially from Weißensberg: the body adapts to the cold stimulus and responds faster.
Travelling from Weißensberg means well-built roads without chaotic through-town traffic. Guests from Weißensberg report better sleep above all in the night after the appointment. Noticeably many couples and families from Weißensberg book their appointments together.
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head
Prices for Weißensberg and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Weißensberg you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Many come from Weißensberg in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Weißensberg
To keep the trip from Weißensberg relaxed, here are the key points for your visit.
Anyone coming from Lindau district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
The briefing takes a few minutes – first-timers from Weißensberg have all their questions answered afterwards. Anyone coming regularly from Weißensberg should pick a fixed weekday for the appointment. Vouchers are available for guests from Weißensberg too and are a popular gift in Lindau district. Coming from Weißensberg, most feel the energy boost within the first kilometres of the drive home.
Allow around 60 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Weißensberg
Where is the nearest cold chamber for Weißensberg?
The nearest whole-body cold chamber offering -110 °C for Weißensberg is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 70 km or 60 minutes' drive away.
How much does a session cost for guests from Weißensberg?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Weißensberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Weißensberg?
2–3 appointments a week are recommended. With 70 km to travel from Weißensberg, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Weißensberg?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Weißensberg itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Weißensberg. The nearest address is Memmingen – at 70 km or around 60 minutes' drive, one of the shortest journeys in Lindau district.
How quickly can I get an appointment as a guest from Weißensberg?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Weißensberg set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Weißensberg?
Guests from Weißensberg come especially often because of recovery after sport and training. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Weißensberg?
Yes. The chamber works with dry cold, completely independent of the weather in Weißensberg. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Weißensberg, that means a briefing, advice and a contact person on site.
Coming after work from Weißensberg, plan realistically around 150 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Weißensberg
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Weißensberg – maybe someone from your circle will even join you.
Bad BuchauEhingen (Donau)RavensburgKönigsbrunnRieden am ForggenseeBerg (Ravensburg)AllmendingenFuchstalSigmarszellVilgertshofenKinsauReichlingThainingSchwabsoienSchwabbruckNeukirch (Bodenseekreis)HohentengenHöchstädt an der DonauWeingartenScheideggPfrontenBobingenKauferingBolsterlangObermaiselsteinWolpertswendeLangenauBlaubeurenLechbruck am SeeFronreute
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Weißensberg
All towns in the areaAppointment from Weißensberg
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 60 minutes from Weißensberg. By phone at 089 15880714 or directly online.