Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Oberallgäu district · 42 km to Memmingen
Cold Chamber Weitnau
Cold therapy for people from Weitnau: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 42 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Weitnau
42 km · approx. 36 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Weitnau (42 km away) mostly come for recovery, pain relief, skin and energy. From Weitnau it's about 36 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Level-up for Weitnau: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Weitnau
How it works!
The process is identical for all guests – including those from Weitnau – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity
Longevity in Weitnau: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Weitnau who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 42 km to travel from Weitnau, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
For guests from Weitnau, early mornings and evenings are the most relaxed slots. Setting off in Weitnau, you reach Kempterstrasse 25 after roughly 36 minutes and 42 kilometres, über die A96. Those travelling from Oberallgäu district often combine the session with physiotherapy or training. The most requested topic in Weitnau is mobility and endurance. Weitnau liegt zwischen Isny und Kempten an der A96.
A fixed rhythm pays off more than single visits, especially from Weitnau: the body adapts to the cold stimulus and responds faster.
- A hormetic stimulus for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
For guests from Weitnau
What the cold treatment can do
Whether someone from Weitnau comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
In practical terms the trip from Weitnau is 42 kilometres each way; a ten-session package noticeably lowers the price per visit.
Compared with an ice bath the chamber stays dry – for many from Weitnau that's the decisive difference. Demand from Oberallgäu district peaks between October and March – booking early pays off. We keep early and late slots free so guests from Oberallgäu district can come after work.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Weitnau
How to plan your sessions
Rhythm for Weitnau
Guests travelling from Weitnau usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Oberallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Weitnau find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Weitnau combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Weitnau
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Weitnau and Oberallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Weitnau better than spontaneous visits.
Weitnau is around 42 kilometres from our location – for many in Oberallgäu district a distance that fits alongside other errands. Noticeably many couples and families from Weitnau book their appointments together. Many from Oberallgäu district describe a lightness that lasts several hours.
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
Prices for Weitnau and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Weitnau you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
In practical terms the trip from Weitnau is 42 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Weitnau
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Weitnau.
Important for anyone travelling from Weitnau: dry skin, no damp clothing, and no heavy meal before the session.
With 42 kilometres from Weitnau, many bundle the appointment with other errands in Memmingen. For groups from Weitnau we're happy to arrange back-to-back appointments. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Weitnau. Coming from Weitnau, most feel the energy boost within the first kilometres of the drive home.
Allow around 36 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Weitnau
Where is the nearest cold chamber for Weitnau?
The nearest whole-body cold chamber offering -110 °C for Weitnau is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 42 km or 36 minutes' drive away.
How much does a session cost for guests from Weitnau?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Weitnau who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Weitnau?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Weitnau?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Weitnau?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Weitnau. The nearest address is Memmingen – at 42 km or around 36 minutes' drive, one of the shortest journeys in Oberallgäu district.
Is the cold chamber worth it in summer for guests from Weitnau?
Yes. The chamber works with dry cold, completely independent of the weather in Weitnau. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Weitnau find it more bearable.
Can I also give the session from Weitnau as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Oberallgäu district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Weitnau should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
In Oberallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Weitnau
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Weitnau – maybe someone from your circle will even join you.
WeißenhornTürkheimIsny im AllgäuIchenhausenIllerriedenSulzbergAitrangPforzenRettenbach (Günzburg)Wiesenbach (Günzburg)OsterzellMittelbiberachKrumbachDurachThannhausenSchwendiMaselheimKißleggRuderatshofenStöttwangIrseeMauerstettenEberhardzellMünsterhausenNeuburg an der KammelEllzeeKammeltalWaldstetten (Günzburg)BidingenUnterthingau
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Weitnau
All towns in the areaAppointment from Weitnau
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 36 minutes from Weitnau. By phone at 089 15880714 or directly online.