Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 33 km to Memmingen
Cold Chamber Wiedergeltingen
Cold chamber near Wiedergeltingen: at -110 °C the body reacts with a powerful regeneration impulse. From Wiedergeltingen you reach us in about 32 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Wiedergeltingen
33 km · approx. 32 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Wiedergeltingen (33 km away) mostly come for recovery, pain relief, skin and energy. Journey from Wiedergeltingen: 33 km, around 32 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
From Wiedergeltingen to -110 °C: secure your appointment now.
Book appointment
The process for guests from Wiedergeltingen
How it works!
The process is identical for all guests – including those from Wiedergeltingen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Wiedergeltingen visit the cold chamber
Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Wiedergeltingen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Many guests from Unterallgäu district combine the appointment with shopping or a doctor's visit in Memmingen. Locally speaking: Wiedergeltingen liegt im Wertachtal nahe Bad Wörishofen. 33 kilometres lie between Wiedergeltingen and Memmingen – über die B18 plan 32 minutes each way. The most requested topic in Wiedergeltingen is kneipp tradition and modern cold therapy. For guests from Wiedergeltingen, early mornings and evenings are the most relaxed slots.
For beginners from Wiedergeltingen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
For guests from Wiedergeltingen
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Wiedergeltingen therefore come with very different goals – from post-sport recovery to skin and sleep.
Anyone coming from Unterallgäu district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
During the competitive season, active people from Wiedergeltingen condense appointments to two or three a week. The chamber doesn't replace physiotherapy; for many from Wiedergeltingen it's a sensible addition. Booking as a pair from Wiedergeltingen gets you two consecutive slots.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Vitality
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Wiedergeltingen
How to plan your sessions
Rhythm for Wiedergeltingen
Bundling trips is worthwhile from Wiedergeltingen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 33 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Wiedergeltingen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Wiedergeltingen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Wiedergeltingen
Trades, care work, farming, production, shift work: many people in Unterallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Wiedergeltingen it's only around 32 minutes – including changing and the session, you're done in about 30 minutes.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Wiedergeltingen better than spontaneous visits.
Wiedergeltingen is around 33 kilometres from our location – for many in Unterallgäu district a distance that fits alongside other errands. From Wiedergeltingen we often hear from club athletes who take recovery seriously. Many from Unterallgäu district describe a lightness that lasts several hours.
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
- Packages for regular sessions
Prices for Wiedergeltingen and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 32 minutes' drive from Wiedergeltingen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Important for anyone travelling from Wiedergeltingen: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Wiedergeltingen
To keep the trip from Wiedergeltingen relaxed, here are the key points for your visit.
In practical terms the trip from Wiedergeltingen is 33 kilometres each way; a ten-session package noticeably lowers the price per visit.
Requests from Unterallgäu district can often be arranged at short notice when slots are free. For a start from Wiedergeltingen one session a week is often enough; many increase later. Coming from Wiedergeltingen, most feel the energy boost within the first kilometres of the drive home. The briefing takes a few minutes – first-timers from Wiedergeltingen have all their questions answered afterwards.
Allow around 32 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Wiedergeltingen
Where is the nearest cold chamber for Wiedergeltingen?
The nearest whole-body cold chamber offering -110 °C for Wiedergeltingen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 33 km or 32 minutes' drive away.
How much does a session cost for guests from Wiedergeltingen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Wiedergeltingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Wiedergeltingen?
2–3 appointments a week are recommended. With 33 km to travel from Wiedergeltingen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Wiedergeltingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Wiedergeltingen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Wiedergeltingen. The nearest address is Memmingen – at 33 km or around 32 minutes' drive, one of the shortest journeys in Unterallgäu district.
How quickly can I get an appointment as a guest from Wiedergeltingen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Wiedergeltingen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Wiedergeltingen?
Guests from Wiedergeltingen come especially often because of kneipp tradition and modern cold therapy. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Wiedergeltingen?
Yes. The chamber works with dry cold, completely independent of the weather in Wiedergeltingen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Wiedergeltingen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
Coming after work from Wiedergeltingen, plan realistically around 94 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Wiedergeltingen
Not just Wiedergeltingen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
BuchenbergRoggenburgDietenheimWiggensbachUntrasriedRammingenMarkt WaldHaldenwangEggenthalBalzhausenAichenLauben (Oberallgäu)KraftisriedKirchberg an der IllerKemptenBad WurzachVöhringenAltusriedTussenhausenEttringenPfaffenhofen an der RothSteinhausen an der RottumGutenzell-HürbelKirchdorf an der Iller (Ravensburg)ObergünzburgWildpoldsriedHolzheimBaisweilUrsbergAletshausen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Wiedergeltingen
All towns in the areaAppointment from Wiedergeltingen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 32 minutes from Wiedergeltingen. By phone at 089 15880714 or directly online.