Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
Alb-Donau-Kreis · 70 km to Memmingen
Cold Chamber Ehingen (Donau)
Whole-body cold therapy for Ehingen (Donau): in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 70 km from Ehingen (Donau) – roughly 58 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Ehingen (Donau)
70 km · approx. 58 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Ehingen (Donau) (70 km away) mostly come for recovery, pain relief, skin and energy. From Ehingen (Donau) it's about 58 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Level-up for Ehingen (Donau): recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Ehingen (Donau)
How it works!
To make the trip from Ehingen (Donau) worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Ehingen (Donau)
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Ehingen (Donau), the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Alb-Donau-Kreis who come regularly get the best value with the 10-session or 20-session package.
- Activation of brown fat tissue
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
For guests from Ehingen (Donau)
What the cold can do
Whether someone from Ehingen (Donau) comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Pain, inflammation
- Lymphedema, lipedema
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
You can find all effects in detail on the page Effects – the process is described under How It Works .
Practical tips for Ehingen (Donau)
How to plan your sessions
Rhythm for Ehingen (Donau)
Bundling trips is worthwhile from Ehingen (Donau): many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 70 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Ehingen (Donau), while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Ehingen (Donau) – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Ehingen (Donau)
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Ehingen (Donau) report calmer, deeper sleep the night after. Coming from work in Ehingen (Donau), plan on about an hour in total for travel, the session and the rest period afterwards – it's around 58 minutes each way.
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
Prices for Ehingen (Donau) and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Ehingen (Donau) you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the flat rate.
Single session
46 €
per session, incl. 19% VAT
10-session package
42 €
per session, incl. 19% VAT
20-session package
36 €
per session, incl. 19% VAT
Flat rate
799 €
per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!
Your first visit from Ehingen (Donau)
A little preparation goes a long way: here's what you should bring on the way from Ehingen (Donau) to Memmingen.
Allow around 58 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Ehingen (Donau)
Where is the nearest cold chamber for Ehingen (Donau)?
The nearest whole-body cold chamber offering -110 °C for Ehingen (Donau) is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 70 km or 58 minutes' drive away.
How much does a session cost for guests from Ehingen (Donau)?
A single session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Ehingen (Donau) who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.
How often should I come to the cold chamber from Ehingen (Donau)?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Ehingen (Donau)?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Ehingen (Donau) for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Ehingen (Donau). The nearest address is Memmingen – at 70 km or around 58 minutes' drive, one of the shortest journeys in Alb-Donau-Kreis.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Ehingen (Donau) find it more bearable.
How quickly can I get an appointment as a guest from Ehingen (Donau)?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Ehingen (Donau) set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.
How do I get from Ehingen (Donau) to the cold chamber in Memmingen?
From Ehingen (Donau) it's about 58 minutes (70 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Ehingen (Donau), that means a briefing, advice and a contact person on site.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Ehingen (Donau)
Not just Ehingen (Donau): guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
Cold Chamber Bad BuchauCold Chamber RavensburgCold Chamber KönigsbrunnCold Chamber WeingartenCold Chamber ScheideggCold Chamber PfrontenCold Chamber BobingenCold Chamber KauferingCold Chamber BolsterlangCold Chamber ObermaiselsteinCold Chamber WolpertswendeCold Chamber LangenauCold Chamber BlaubeurenCold Chamber RoßhauptenCold Chamber HalblechCold Chamber BaienfurtCold Chamber GrünkrautCold Chamber DornstadtCold Chamber Wasserburg am BodenseeCold Chamber IglingCold Chamber Bad HindelangCold Chamber LaichingenCold Chamber Weiler-SimmerbergCold Chamber Fischen im AllgäuCold Chamber OfterschwangCold Chamber SchwangauCold Chamber BaindtCold Chamber NonnenhornCold Chamber GünzburgCold Chamber Sonthofen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
Cold Chamber MemmingerbergCold Chamber TrunkelsbergCold Chamber BuxheimCold Chamber BenningenCold Chamber WoringenCold Chamber LachenCold Chamber UngerhausenCold Chamber LautrachCold Chamber LaubenCold Chamber HolzgünzCold Chamber HawangenCold Chamber Bad GrönenbachCold Chamber KronburgCold Chamber HeimertingenCold Chamber NiederriedenCold Chamber WesterheimCold Chamber WolfertschwendenCold Chamber ErkheimCold Chamber FellheimCold Chamber LegauCold Chamber BoosCold Chamber SontheimCold Chamber OttobeurenCold Chamber PleßCold Chamber Egg an der GünzCold Chamber AitrachCold Chamber Kirchdorf an der IllerCold Chamber FrechenriedenCold Chamber BöhenCold Chamber Winterrieden
Related topics for guests from Ehingen (Donau)
All towns in the areaAppointment from Ehingen (Donau)
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 58 minutes from Ehingen (Donau). By phone at 089 15880714 or directly online.