Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Augsburg district · 54 km to Memmingen
Cold Chamber Großaitingen
Großaitingen meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 54 km from Großaitingen, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Großaitingen
54 km · approx. 46 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Großaitingen (54 km away) mostly come for recovery, pain relief, skin and energy. From Großaitingen it's about 46 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Level-up for Großaitingen: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Großaitingen
How it works!
The process is identical for all guests – including those from Großaitingen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Großaitingen
Anyone in Großaitingen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Augsburg district schedule the session straight after training or the day after competing – with around 46 minutes' drive from Großaitingen, that fits easily into a weekly routine.
Many guests from Augsburg district combine the appointment with shopping or a doctor's visit in Memmingen. From Großaitingen the route runs über die B300 bzw. B17 Richtung Memmingen; after 46 minutes and 54 kilometres you're at the door. Questions about the trip from Großaitingen or about appointments? A quick call is enough. Guests from Großaitingen report: Aus Großaitingen im Landkreis Augsburg erreichen Gäste die Kältekammer Memmingen in rund 46 Minuten. The most requested topic in Großaitingen is immune system and infection prevention.
For beginners from Großaitingen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
For guests from Großaitingen
What the cold treatment can do
Whether someone from Großaitingen comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Many from Großaitingen start with a single session and switch to a package once they've found their rhythm.
Booking as a pair from Großaitingen gets you two consecutive slots. Unlike a cold shower at home in Großaitingen, the chamber reaches a depth the body answers quite differently. Demand from Augsburg district peaks between October and March – booking early pays off.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
Vitality
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Großaitingen
How to plan your sessions
Rhythm for Großaitingen
Bundling trips is worthwhile from Großaitingen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 54 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Whether it's a heatwave or snowfall in Augsburg district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Großaitingen find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Großaitingen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Großaitingen
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Großaitingen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 54 km to travel from Großaitingen, it's easy to plan as a weekly beauty routine.
A fixed rhythm pays off more than single visits, especially from Großaitingen: the body adapts to the cold stimulus and responds faster.
Typical for Großaitingen: working people, athletes, and those who want to switch off after long days. It's 54 kilometres from Großaitingen – there's barely a closer alternative in Augsburg district. Many from Augsburg district describe a lightness that lasts several hours.
- A fresher, rosier complexion right after the session
- A firming effect through vascular training
- A calming stimulus for flushed skin
- Support for connective tissue
Prices for Großaitingen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 54 km from Großaitingen, most guests therefore plan with the 10-session or 10-session package.
Important for anyone travelling from Großaitingen: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Großaitingen
To keep the trip from Großaitingen relaxed, here are the key points for your visit.
Anyone coming from Augsburg district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
After the session we advise guests from Großaitingen to keep moving briefly before driving back. The briefing takes a few minutes – first-timers from Großaitingen have all their questions answered afterwards. Vouchers are available for guests from Großaitingen too and are a popular gift in Augsburg district. For a start from Großaitingen one session a week is often enough; many increase later.
Allow around 46 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Großaitingen
Where is the nearest cold chamber for Großaitingen?
The nearest whole-body cold chamber offering -110 °C for Großaitingen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 54 km or 46 minutes' drive away.
How much does a session cost for guests from Großaitingen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Großaitingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Großaitingen?
2–3 appointments a week are recommended. With 54 km to travel from Großaitingen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Großaitingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Großaitingen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Großaitingen. The nearest address is Memmingen – at 54 km or around 46 minutes' drive, one of the shortest journeys in Augsburg district.
How quickly can I get an appointment as a guest from Großaitingen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Großaitingen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Großaitingen?
Guests from Großaitingen come especially often because of immune system and infection prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Großaitingen?
Yes. The chamber works with dry cold, completely independent of the weather in Großaitingen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Großaitingen, that means a briefing, advice and a contact person on site.
Guests from Großaitingen mainly report two effects: a clear head in the evening and calmer sleep the following night.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Großaitingen
From Augsburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Röthenbach im AllgäuKutzenhausenNeu-UlmBuchloeKaufbeurenWangen im AllgäuOy-MittelbergMarktoberdorfErbach (Donau)Bad WaldseeAmtzellVogtNiederstotzingenMissen-WilhamsIngoldingenSchemmerhofenBergatreuteStaigHeimenkirchMaierhöfenKötzFischachLangerringenLengenwangMietingenGessertshausenAltheim (Biberach)Tiefenbach (Biberach)WehringenUlm
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Großaitingen
All towns in the areaAppointment from Großaitingen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 46 minutes from Großaitingen. By phone at 089 15880714 or directly online.