Alb-Donau-Kreis · 40 km to Memmingen

Cold Chamber Hüttisheim

For Hüttisheim, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 40 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Hüttisheim

40 km · approx. 35 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Hüttisheim (40 km away) mostly come for recovery, pain relief, skin and energy. Journey from Hüttisheim: 40 km, around 35 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.

Hüttisheim, three minutes stand between you and your next energy boost.

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Crystal-clear mountain lake with ice – cold therapy for Hüttisheim

The process for guests from Hüttisheim

How it works!

Before you set off from Hüttisheim, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Skin & Anti-Aging

Firmer skin and a fresher complexion – Cryotherapy for Hüttisheim

Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Hüttisheim often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 40 km to travel from Hüttisheim, it's easy to plan as a weekly beauty routine.

  • A fresher, rosier complexion right after the session
  • A firming effect through vascular training
  • A calming stimulus for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments

For guests from Hüttisheim

What the cold can do

Feedback from our guests in Alb-Donau-Kreis falls into four broad areas. We'll discuss which of these matters most to you from Hüttisheim before your first session.

Cold Chamber Beauty – for guests from Hüttisheim

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cold Chamber Vitality – for guests from Hüttisheim

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cold Chamber Health – for guests from Hüttisheim

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cold Chamber Sport – for guests from Hüttisheim

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Hüttisheim

How to plan your sessions

Rhythm for Hüttisheim

Guests travelling from Hüttisheim usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Alb-Donau-Kreis: the chamber is a constant -110 °C. Especially on hot summer days, guests from Hüttisheim find the three minutes particularly pleasant.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Hüttisheim: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Longevity

Longevity in Hüttisheim: cold as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Hüttisheim who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 40 km to travel from Hüttisheim, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.

  • A hormetic stimulus for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
  • More everyday energy and focus
  • Monthly unlimited pass with unlimited sessions (Mon–Sat)
Face covered in ice crystals after a Cold Chamber session – prices for guests from Hüttisheim

Prices for Hüttisheim and the surrounding area

Transparent prices

A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 40 km from Hüttisheim, most guests therefore plan with the 10-session or 10-session package.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Hüttisheim

You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Hüttisheim.

Allow around 35 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Hüttisheim

Where is the nearest cold chamber for Hüttisheim?

The nearest whole-body cold chamber offering -110 °C for Hüttisheim is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 40 km or 35 minutes' drive away.

How much does a session cost for guests from Hüttisheim?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Hüttisheim who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Hüttisheim?

Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy at -110 °C dangerous?

The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Hüttisheim?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do cryotherapy directly in Hüttisheim?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Hüttisheim. The nearest address is Memmingen – at 40 km or around 35 minutes' drive, one of the shortest journeys in Alb-Donau-Kreis.

Is the cold chamber worth it in summer for guests from Hüttisheim?

Yes. The chamber works with dry cold, completely independent of the weather in Hüttisheim. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Hüttisheim find it more bearable.

Can I also give the session from Hüttisheim as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Alb-Donau-Kreis and can be requested directly at an appointment or by phone.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Hüttisheim are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Hüttisheim

Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Hüttisheim – maybe someone from your circle will even join you.

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Appointment from Hüttisheim

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 35 minutes from Hüttisheim. By phone at 089 15880714 or directly online.