Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Günzburg district · 48 km to Memmingen
Cold Chamber Jettingen-Scheppach
Looking for a cold chamber near Jettingen-Scheppach? The closest whole-body cold therapy at -110 °C with eddy-current cooling is in Memmingen – about 42 minutes (48 km) from Jettingen-Scheppach.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Jettingen-Scheppach
48 km · approx. 42 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Jettingen-Scheppach (48 km away) mostly come for recovery, pain relief, skin and energy. From Jettingen-Scheppach it's about 42 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
From Jettingen-Scheppach to -110 °C: secure your appointment now.
Book appointment
The process for guests from Jettingen-Scheppach
How it works!
Many first-time guests from Jettingen-Scheppach underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Jettingen-Scheppach
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Jettingen-Scheppach and Günzburg district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
It's 48 kilometres from Jettingen-Scheppach to Kempterstrasse 25 in Memmingen, a drive of about 42 minutes über die A8 und A7. From Jettingen-Scheppach a fixed weekday pays off – the trip becomes routine. Anyone coming regularly from Jettingen-Scheppach saves noticeably with a package. The most common reason in Jettingen-Scheppach: Recovery for frequent drivers. Jettingen-Scheppach ist über die A8 gut mit dem Allgäu verbunden. That makes the appointment especially practical for Jettingen-Scheppach.
Demand from Jettingen-Scheppach peaks between October and March; booking early is worthwhile then.
- Can be planned as a series for chronic complaints too
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
For guests from Jettingen-Scheppach
What the cold treatment can do
Whether someone from Jettingen-Scheppach comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Guests from Günzburg district often ask about the best time of day – mornings feel activating, evenings more calming.
Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Günzburg district often underestimate. Booking is online around the clock – handy for shift workers from Jettingen-Scheppach. After the holidays many from Jettingen-Scheppach use the chamber as a restart for their own rhythm.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Vitality
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Jettingen-Scheppach
How to plan your sessions
Rhythm for Jettingen-Scheppach
Bundling trips is worthwhile from Jettingen-Scheppach: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 48 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Jettingen-Scheppach, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Jettingen-Scheppach: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Immune System
Strengthening the immune system – why people from Jettingen-Scheppach visit the cold chamber
Especially during the damp, cold months in Günzburg district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Jettingen-Scheppach therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Demand from Jettingen-Scheppach peaks between October and March; booking early is worthwhile then.
For guests from Jettingen-Scheppach and the surrounding area we're the nearest whole-body cold chamber. Those coming from Jettingen-Scheppach have often already tried physiotherapy or sauna and are looking for an extra stimulus. Feedback from Jettingen-Scheppach mostly revolves around less stiffness in the morning.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
Prices for Jettingen-Scheppach and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 48 km from Jettingen-Scheppach, most guests therefore plan with the 10-session or 10-session package.
With 42 minutes' drive from Jettingen-Scheppach, allow a small buffer – stepping into the chamber in a rush brings less benefit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Jettingen-Scheppach
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Jettingen-Scheppach.
For guests from Jettingen-Scheppach the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
From Jettingen-Scheppach an early-evening slot pays off, when traffic towards Memmingen is quieter. The chamber itself is at Kempterstrasse 25, with parking directly on site. Packages don't expire – handy for anyone coming from Jettingen-Scheppach irregularly. Exercise after the session is fine – guests from Jettingen-Scheppach usually move it to the next day though.
Allow around 42 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Jettingen-Scheppach
Where is the nearest cold chamber for Jettingen-Scheppach?
The nearest whole-body cold chamber offering -110 °C for Jettingen-Scheppach is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 48 km or 42 minutes' drive away.
How much does a session cost for guests from Jettingen-Scheppach?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Jettingen-Scheppach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Jettingen-Scheppach?
2–3 appointments a week are recommended. With 48 km to travel from Jettingen-Scheppach, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Jettingen-Scheppach?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Jettingen-Scheppach itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Jettingen-Scheppach. The nearest address is Memmingen – at 48 km or around 42 minutes' drive, one of the shortest journeys in Günzburg district.
How do I get from Jettingen-Scheppach to the cold chamber in Memmingen?
From Jettingen-Scheppach it's about 42 minutes (48 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Jettingen-Scheppach?
Yes. The chamber works with dry cold, completely independent of the weather in Jettingen-Scheppach. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Jettingen-Scheppach?
Guests from Jettingen-Scheppach come especially often because of recovery for frequent drivers. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Jettingen-Scheppach, that means a briefing, advice and a contact person on site.
If you're covering the 48 kilometres from Jettingen-Scheppach, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Jettingen-Scheppach
From Günzburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
ElchingenWarthausenWolfeggArgenbühlKaltentalWaalRöfingenWinterbach (Schwaben)Rieden (Ostallgäu)Hochdorf (Riß)WalkertshofenErbachLangenneufnachBiberach an der RißBurgauGermaringenLamerdingenIllerkirchbergBubesheimDürrlauingenLandensbergWestendorf (Ostallgäu)Wald (Ostallgäu)Stötten am AuerbergBurgriedenDinkelscherbenUstersbachMickhausenScherstettenBurtenbach
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Jettingen-Scheppach
All towns in the areaAppointment from Jettingen-Scheppach
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 42 minutes from Jettingen-Scheppach. By phone at 089 15880714 or directly online.