Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Neu-Ulm district · 20 km to Memmingen
Cold Chamber Kellmünz an der Iller
Cold therapy for people from Kellmünz an der Iller: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 20 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Kellmünz an der Iller
20 km · approx. 18 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kellmünz an der Iller (20 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Kellmünz an der Iller, you can drive straight to the door.
Kellmünz an der Iller, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Kellmünz an der Iller
How it works!
To make the trip from Kellmünz an der Iller worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Kellmünz an der Iller visit the cold chamber
Especially during the damp, cold months in Neu-Ulm district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Kellmünz an der Iller therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
In Kellmünz an der Iller, recovery after ausdauersport tops the list. Around Kellmünz an der Iller, clubs, companies and families like to book together. Guests from Kellmünz an der Iller report: Von Kellmünz aus bietet sich die Kombination aus Illerradweg und Kältesitzung an. From Kellmünz an der Iller the route runs über die Illertalstraße oder A7; after 18 minutes and 20 kilometres you're at the door. First visit from Kellmünz an der Iller? Allow about 30 minutes on site including the briefing.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Kellmünz an der Iller better than spontaneous visits.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
For guests from Kellmünz an der Iller
What the cold treatment can do
Feedback from our guests in Neu-Ulm district falls into four broad areas. We'll discuss which of these matters most to you from Kellmünz an der Iller before your first session.
In practical terms the trip from Kellmünz an der Iller is 20 kilometres each way; a ten-session package noticeably lowers the price per visit.
In spring, guests from Neu-Ulm district like to combine the session with getting back into training. We keep early and late slots free so guests from Neu-Ulm district can come after work. The chamber doesn't replace physiotherapy; for many from Kellmünz an der Iller it's a sensible addition.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Kellmünz an der Iller
How to plan your sessions
Rhythm for Kellmünz an der Iller
Bundling trips is worthwhile from Kellmünz an der Iller: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 20 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Kellmünz an der Iller, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Kellmünz an der Iller: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Kellmünz an der Iller
Trades, care work, farming, production, shift work: many people in Neu-Ulm district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Kellmünz an der Iller it's only around 18 minutes – including changing and the session, you're done in about 30 minutes.
A fixed rhythm pays off more than single visits, especially from Kellmünz an der Iller: the body adapts to the cold stimulus and responds faster.
Guests from Kellmünz an der Iller report better sleep above all in the night after the appointment. It's 20 kilometres from Kellmünz an der Iller – there's barely a closer alternative in Neu-Ulm district. From Kellmünz an der Iller we often hear from club athletes who take recovery seriously.
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
- Packages for regular sessions
Prices for Kellmünz an der Iller and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 18 minutes' drive from Kellmünz an der Iller, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Many from Kellmünz an der Iller start with a single session and switch to a package once they've found their rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Kellmünz an der Iller
A little preparation goes a long way: here's what you should bring on the way from Kellmünz an der Iller to Memmingen.
Many from Kellmünz an der Iller start with a single session and switch to a package once they've found their rhythm.
Vouchers are available for guests from Kellmünz an der Iller too and are a popular gift in Neu-Ulm district. Coming from Kellmünz an der Iller, most feel the energy boost within the first kilometres of the drive home. Appointments are scheduled individually – guests from Kellmünz an der Iller won't meet crowded changing rooms. Anyone coming regularly from Kellmünz an der Iller should pick a fixed weekday for the appointment.
Allow around 18 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Kellmünz an der Iller
Where is the nearest cold chamber for Kellmünz an der Iller?
The nearest whole-body cold chamber offering -110 °C for Kellmünz an der Iller is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 20 km or 18 minutes' drive away.
How much does a session cost for guests from Kellmünz an der Iller?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kellmünz an der Iller who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Kellmünz an der Iller?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Kellmünz an der Iller?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Kellmünz an der Iller?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kellmünz an der Iller. The nearest address is Memmingen – at 20 km or around 18 minutes' drive, one of the shortest journeys in Neu-Ulm district.
Is the cold chamber worth it in summer for guests from Kellmünz an der Iller?
Yes. The chamber works with dry cold, completely independent of the weather in Kellmünz an der Iller. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kellmünz an der Iller find it more bearable.
Can I also give the session from Kellmünz an der Iller as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Neu-Ulm district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Kellmünz an der Iller, that means a briefing, advice and a contact person on site.
In Neu-Ulm district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Kellmünz an der Iller
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Kellmünz an der Iller – maybe someone from your circle will even join you.
BabenhausenAmberg (Schwaben)OsterbergErolzheimDettingen an der IllerTannheimKirchhaslachMarkt RettenbachBöhenAltenstadt (Iller)PfaffenhausenAichstettenWinterriedenKettershausenBerkheimRot an der RotOberschöneggKammlachUnterrothKirchheim in SchwabenFrechenriedenBreitenbrunnApfeltrachUntereggKirchdorf an der IllerOberrothOttobeurenMindelheimOchsenhausenDietmannsried
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Kellmünz an der Iller
All towns in the areaAppointment from Kellmünz an der Iller
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 18 minutes from Kellmünz an der Iller. By phone at 089 15880714 or directly online.