Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Augsburg district · 54 km to Memmingen
Cold Chamber Kutzenhausen
Whole-body cold therapy for Kutzenhausen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 54 km from Kutzenhausen – roughly 46 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Kutzenhausen
54 km · approx. 46 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kutzenhausen (54 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Kutzenhausen, you can drive straight to the door.
Ready for your GLOW, Kutzenhausen? Book your level-up now!
Book appointment
The process for guests from Kutzenhausen
How it works!
The process is identical for all guests – including those from Kutzenhausen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Kutzenhausen visit the cold chamber
Especially during the damp, cold months in Augsburg district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Kutzenhausen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Questions about the trip from Kutzenhausen or about appointments? A quick call is enough. Locally speaking: Kutzenhausen liegt rund 54 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 46 Minuten. Those travelling from Augsburg district often combine the session with physiotherapy or training. From Kutzenhausen the route runs über die B300 bzw. B17 Richtung Memmingen; after 46 minutes and 54 kilometres you're at the door. The most requested topic in Kutzenhausen is metabolism and gewichtsmanagement.
In Augsburg district teams and training groups book together too – that cuts the travel effort per person from Kutzenhausen.
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
For guests from Kutzenhausen
What the cold treatment can do
Feedback from our guests in Augsburg district falls into four broad areas. We'll discuss which of these matters most to you from Kutzenhausen before your first session.
Important for anyone travelling from Kutzenhausen: dry skin, no damp clothing, and no heavy meal before the session.
During the competitive season, active people from Kutzenhausen condense appointments to two or three a week. We keep early and late slots free so guests from Augsburg district can come after work. Compared with an ice bath the chamber stays dry – for many from Kutzenhausen that's the decisive difference.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Vitality
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Kutzenhausen
How to plan your sessions
Rhythm for Kutzenhausen
Guests travelling from Kutzenhausen usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Kutzenhausen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Kutzenhausen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Kutzenhausen
Trades, care work, farming, production, shift work: many people in Augsburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Kutzenhausen it's only around 46 minutes – including changing and the session, you're done in about 30 minutes.
For beginners from Kutzenhausen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
From Kutzenhausen we often hear from club athletes who take recovery seriously. It's 54 kilometres from Kutzenhausen – there's barely a closer alternative in Augsburg district. Regulars from Kutzenhausen name steadier daily energy as their main reason.
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
Prices for Kutzenhausen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 54 km from Kutzenhausen, most guests therefore plan with the 10-session or 10-session package.
Important for anyone travelling from Kutzenhausen: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Kutzenhausen
A little preparation goes a long way: here's what you should bring on the way from Kutzenhausen to Memmingen.
In practical terms the trip from Kutzenhausen is 54 kilometres each way; a ten-session package noticeably lowers the price per visit.
With 54 kilometres from Kutzenhausen, many bundle the appointment with other errands in Memmingen. Requests from Augsburg district can often be arranged at short notice when slots are free. Many drink a glass of water before heading back to Kutzenhausen and let the effect settle. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Kutzenhausen.
Allow around 46 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Kutzenhausen
Where is the nearest cold chamber for Kutzenhausen?
The nearest whole-body cold chamber offering -110 °C for Kutzenhausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 54 km or 46 minutes' drive away.
How much does a session cost for guests from Kutzenhausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kutzenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Kutzenhausen?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Kutzenhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Kutzenhausen?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kutzenhausen. The nearest address is Memmingen – at 54 km or around 46 minutes' drive, one of the shortest journeys in Augsburg district.
Is the cold chamber worth it in summer for guests from Kutzenhausen?
Yes. The chamber works with dry cold, completely independent of the weather in Kutzenhausen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kutzenhausen find it more bearable.
Can I also give the session from Kutzenhausen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Augsburg district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Kutzenhausen are also cared for and briefed in person.
For Kutzenhausen that means: booking twice a week, most people notice the difference by the third week – with 46 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Kutzenhausen
From Augsburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Röthenbach im AllgäuGroßaitingenNeu-UlmBuchloeKaufbeurenWangen im AllgäuOy-MittelbergMarktoberdorfErbach (Donau)Bad WaldseeAmtzellVogtNiederstotzingenMissen-WilhamsIngoldingenSchemmerhofenBergatreuteStaigHeimenkirchMaierhöfenKötzFischachLangerringenLengenwangMietingenGessertshausenAltheim (Biberach)Tiefenbach (Biberach)WehringenUlm
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Kutzenhausen
All towns in the areaAppointment from Kutzenhausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 46 minutes from Kutzenhausen. By phone at 089 15880714 or directly online.