Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Bodenseekreis · 70 km to Memmingen
Cold Chamber Neukirch (Bodenseekreis)
Whole-body cold therapy for Neukirch (Bodenseekreis): in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 70 km from Neukirch (Bodenseekreis) – roughly 60 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Neukirch (Bodenseekreis)
70 km · approx. 60 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Neukirch (Bodenseekreis) (70 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Neukirch (Bodenseekreis), you can drive straight to the door.
Neukirch (Bodenseekreis), three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Neukirch (Bodenseekreis)
How it works!
The process is identical for all guests – including those from Neukirch (Bodenseekreis) – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity
Longevity in Neukirch (Bodenseekreis): cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Neukirch (Bodenseekreis) who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 70 km to travel from Neukirch (Bodenseekreis), the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
Questions about the trip from Neukirch (Bodenseekreis) or about appointments? A quick call is enough. Those travelling from Bodenseekreis often combine the session with physiotherapy or training. Neukirch (Bodenseekreis) liegt rund 70 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 60 Minuten. 70 kilometres lie between Neukirch (Bodenseekreis) and Memmingen – über die A96 Richtung Memmingen plan 60 minutes each way. Main focus for guests from Bodenseekreis: Metabolism and Gewichtsmanagement.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Neukirch (Bodenseekreis) better than spontaneous visits.
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
For guests from Neukirch (Bodenseekreis)
What the cold treatment can do
Whether someone from Neukirch (Bodenseekreis) comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
In practical terms the trip from Neukirch (Bodenseekreis) is 70 kilometres each way; a ten-session package noticeably lowers the price per visit.
In spring, guests from Bodenseekreis like to combine the session with getting back into training. The chamber doesn't replace physiotherapy; for many from Neukirch (Bodenseekreis) it's a sensible addition. We keep early and late slots free so guests from Bodenseekreis can come after work.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Neukirch (Bodenseekreis)
How to plan your sessions
Rhythm for Neukirch (Bodenseekreis)
For a start from Neukirch (Bodenseekreis), we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Many people in Neukirch (Bodenseekreis) start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Neukirch (Bodenseekreis) – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Neukirch (Bodenseekreis)
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Neukirch (Bodenseekreis) and Bodenseekreis try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
For beginners from Neukirch (Bodenseekreis) the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
From Neukirch (Bodenseekreis) we often hear from club athletes who take recovery seriously. Travelling from Neukirch (Bodenseekreis) means well-built roads without chaotic through-town traffic. Regulars from Neukirch (Bodenseekreis) name steadier daily energy as their main reason.
- Can be planned as a series for chronic complaints too
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
Prices for Neukirch (Bodenseekreis) and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 60 minutes' drive from Neukirch (Bodenseekreis), the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Many come from Neukirch (Bodenseekreis) in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Neukirch (Bodenseekreis)
A little preparation goes a long way: here's what you should bring on the way from Neukirch (Bodenseekreis) to Memmingen.
Many come from Neukirch (Bodenseekreis) in pairs – experience shows the first appointment is much easier together.
Many drink a glass of water before heading back to Neukirch (Bodenseekreis) and let the effect settle. The briefing takes a few minutes – first-timers from Neukirch (Bodenseekreis) have all their questions answered afterwards. Requests from Bodenseekreis can often be arranged at short notice when slots are free. With 70 kilometres from Neukirch (Bodenseekreis), many bundle the appointment with other errands in Memmingen.
Allow around 60 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Neukirch (Bodenseekreis)
Where is the nearest cold chamber for Neukirch (Bodenseekreis)?
The nearest whole-body cold chamber offering -110 °C for Neukirch (Bodenseekreis) is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 70 km or 60 minutes' drive away.
How much does a session cost for guests from Neukirch (Bodenseekreis)?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Neukirch (Bodenseekreis) who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Neukirch (Bodenseekreis)?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Neukirch (Bodenseekreis)?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Neukirch (Bodenseekreis)?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Neukirch (Bodenseekreis). The nearest address is Memmingen – at 70 km or around 60 minutes' drive, one of the shortest journeys in Bodenseekreis.
Is the cold chamber worth it in summer for guests from Neukirch (Bodenseekreis)?
Yes. The chamber works with dry cold, completely independent of the weather in Neukirch (Bodenseekreis). Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Neukirch (Bodenseekreis) find it more bearable.
Can I also give the session from Neukirch (Bodenseekreis) as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Bodenseekreis and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Neukirch (Bodenseekreis) are also cared for and briefed in person.
In Bodenseekreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Neukirch (Bodenseekreis)
Not just Neukirch (Bodenseekreis): guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
Bad BuchauEhingen (Donau)RavensburgKönigsbrunnRieden am ForggenseeBerg (Ravensburg)AllmendingenFuchstalSigmarszellWeißensbergVilgertshofenKinsauReichlingThainingSchwabsoienSchwabbruckHohentengenHöchstädt an der DonauWeingartenScheideggPfrontenBobingenKauferingBolsterlangObermaiselsteinWolpertswendeLangenauBlaubeurenLechbruck am SeeFronreute
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Neukirch (Bodenseekreis)
All towns in the areaAppointment from Neukirch (Bodenseekreis)
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 60 minutes from Neukirch (Bodenseekreis). By phone at 089 15880714 or directly online.