Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 12 km to Memmingen
Cold Chamber Wolfertschwenden
Cold therapy for people from Wolfertschwenden: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 12 km.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Wolfertschwenden
12 km · approx. 15 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Wolfertschwenden (12 km away) mostly come for recovery, pain relief, skin and energy. Journey from Wolfertschwenden: 12 km, around 15 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Your cold kick is waiting – just 12 km from Wolfertschwenden.
Book appointment
The process for guests from Wolfertschwenden
How it works!
Before you set off from Wolfertschwenden, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Wolfertschwenden
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Wolfertschwenden often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 12 km to travel from Wolfertschwenden, it's easy to plan as a weekly beauty routine.
The most common reason in Wolfertschwenden: Short distance, high frequency. Wolfertschwenden liegt direkt an der Strecke zwischen Ottobeuren und Memmingen. That makes the appointment especially practical for Wolfertschwenden. Getting here from Wolfertschwenden is simple: über die B18, 12 kilometres, roughly 15 minutes. For working people from Wolfertschwenden, the session fits nicely into an extended lunch break. From Wolfertschwenden all you need is a towel and time – we provide everything else.
Coming after work from Wolfertschwenden, plan realistically around 60 minutes for travel, session and rest.
- A firming effect through vascular training
- A calming stimulus for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
For guests from Wolfertschwenden
What the cold treatment can do
Whether someone from Wolfertschwenden comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Wolfertschwenden.
On hot summer days especially, guests from Wolfertschwenden find the three minutes a pleasant cool-down. For first visits from Wolfertschwenden we deliberately allow a little more time. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Wolfertschwenden.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Wolfertschwenden
How to plan your sessions
Rhythm for Wolfertschwenden
For a start from Wolfertschwenden, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Wolfertschwenden, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Wolfertschwenden: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Longevity
Longevity in Wolfertschwenden: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Wolfertschwenden who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 12 km to travel from Wolfertschwenden, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
In Unterallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
From Wolfertschwenden the quickest route runs über die B18 towards Memmingen. Those coming from Wolfertschwenden have often already tried physiotherapy or sauna and are looking for an extra stimulus. From Wolfertschwenden we often hear that muscle soreness is far milder the next day.
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
- A hormetic stimulus for cells and blood vessels
Prices for Wolfertschwenden and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Wolfertschwenden you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
With 15 minutes' drive from Wolfertschwenden, allow a small buffer – stepping into the chamber in a rush brings less benefit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Wolfertschwenden
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Wolfertschwenden.
For guests from Wolfertschwenden the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
The waiting area gives you a moment to arrive properly after the drive from Wolfertschwenden. From Wolfertschwenden an early-evening slot pays off, when traffic towards Memmingen is quieter. We answer questions from Wolfertschwenden by phone on 089 15880714, including before a first booking. Normal clothing is enough for the drive back to Wolfertschwenden – the body warms itself within minutes.
Allow around 15 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Wolfertschwenden
Where is the nearest cold chamber for Wolfertschwenden?
The nearest whole-body cold chamber offering -110 °C for Wolfertschwenden is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 12 km or 15 minutes' drive away.
How much does a session cost for guests from Wolfertschwenden?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Wolfertschwenden who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Wolfertschwenden?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Wolfertschwenden?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Wolfertschwenden?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Wolfertschwenden. The nearest address is Memmingen – at 12 km or around 15 minutes' drive, one of the shortest journeys in Unterallgäu district.
Who is the cold chamber particularly interesting for in Wolfertschwenden?
Guests from Wolfertschwenden come especially often because of short distance, high frequency. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Wolfertschwenden as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Wolfertschwenden find it more bearable.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Wolfertschwenden should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
For beginners from Wolfertschwenden the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Wolfertschwenden
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Wolfertschwenden – maybe someone from your circle will even join you.
Bad GrönenbachKronburgHeimertingenNiederriedenWesterheimErkheimHolzgünzFellheimHawangenLautrachLegauBoosSontheimLaubenOttobeurenUngerhausenPleßEgg an der GünzAitrachWoringenLachenKirchdorf an der IllerFrechenriedenBuxheimBöhenBenningenWinterriedenBerkheimOberschöneggMemmingerberg
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterriedenBerkheim
Related topics for guests from Wolfertschwenden
All towns in the areaAppointment from Wolfertschwenden
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 15 minutes from Wolfertschwenden. By phone at 089 15880714 or directly online.